Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Quitting Soda Day 13 March 23 2018

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Weight: 341.8 lbs
Waist: 56 in
Mood: Middle Good

Breakfast: None

Lunch: Spaghetti

Dinner: Roast Beef, mac and cheese, 1.25 L Pepsi

Snack: Left over spaghetti, pot of coffee, sleeve of thin mint girl scout cookies, Goody energy shot,

Notes: once again I slipped on the bad soda habits. I think I'm going to start leaving my Debit Card at home when I go to work. Since I'm bringing my lunch to work with me and I have a weekly meal plan there's no reason to bring a form of payment with me to the store with me.

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