Sobriety Blog July 19, 2025

  Weight: 335.6 lbs ( 152.2 kg) BMI: 43.1 Waist: 55 in (138.4 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Snack: 2x Kroger Meat sticks, Small Bag Chips Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Salisbury Steaks Mac and Cheese Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 6 (Day 209) Keto Day 0 Brain is flat lining again today. I keep catching myself just sitting here at the computer. I blink and it seems to be an hour and a half later. It was quite busy today at work. But the day went smoothly. There was a moment of frustration a kid that was supposed to work yesterday who had a doctors note about not being able to work for the next week or so. The manager didn't bother telling anybody until about an hour before he was supposed to come in to tell anybody that he wasn't going to be able to come in. Thankfully they were able to convince one person to stay late and another to come in on her day off. The frustration there was the guy...

Quitting Soda Day 13 March 23 2018

Weight: 341.8 lbs
Waist: 56 in
Mood: Middle Good

Breakfast: None

Lunch: Spaghetti

Dinner: Roast Beef, mac and cheese, 1.25 L Pepsi

Snack: Left over spaghetti, pot of coffee, sleeve of thin mint girl scout cookies, Goody energy shot,

Notes: once again I slipped on the bad soda habits. I think I'm going to start leaving my Debit Card at home when I go to work. Since I'm bringing my lunch to work with me and I have a weekly meal plan there's no reason to bring a form of payment with me to the store with me.

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