Keto Sobriety Blog Wednesday October 21, 2026

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Weight: 305.0 lbs ( 138.3 kg) BMI: 39.2 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Thighs Dinner: Member's Mark Hot Dogs Drinks: Coffee, Monster, Sparkling Water, Dr Pepper Zero Sober Year 1 (Day 672) Keto Month 7 (Day 232) (275/365 Days 2026 Keto) It looks like I'll have to go over the numbers again to count the days sober/Keto/etc as looking at the count again it was off by a bit. Now that it's in the “creepy season” I'm a little disappointed that I missed marking the 666th day sober. That could have been fun. Really not sure what happened to yesterday (Tuesday). Tuesday is my day off so I just kind of laid around surprised by the passing of hours. I went to write down the blog of the day, but was surprised that it was half past midnight. Not that I had much to say about yesterday. I did get a set of Stuffed Bell Pepper Soup made for the coming week's lunches. It was kind of sad last night when Mom was putt...
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Quitting Soda Day 11 March 21 2018

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Weight: 347.4
Waist: 57
Mood: frustrated and disappointed

Breakfast: Vanilla Vega Shake with 1 cup milk

Lunch: Mexican Alfredo, 20oz Dr pepper, Reese's Chocolate egg, goody's energy shot

Dinner: Pork Chops, mac and cheese

Snack: 1.25 L Dr Pepper, Kroger energy shot

Notes: fell to the temptation of some energy shots. And drank some soda. Which is frustrating because back in February I went an entire 2 weeks without any caffeine, but now here in March I just cannot break bad habits. I'm sure that now that I have a meal plan going I'll be able to do better.

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