Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Quitting Soda Day 7 March 17 2018

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Weight: 343.0 lbs

Waist: 56 in

Mood: Toasty

Breakfast: none

Lunch: Corned Beef Brisket, Mac and cheese

Dinner: None

Snack: 2L Mt Dew, 2 L Cherry Dr pepper, Gentlemen Jack

Notes: Celebrated St. Patrick's day. I don't have any Irish heritage, but I do enjoy Gentleman Jack. I don't get drunk very often, but hey, It's St. Patrick's Day. I didn't eat much today because the corned beef was a whole 3 pound brisket. So I am well fed and glad I'm home because I am not good to drive right now. I am a bit nervous about tomorrow. I work at seven am tomorrow morning I'm not worried about hangover. I have yet to ever get a hangover (that I've noticed) {knock on wood} But tomorrow is going to be my first day back from a weekly vacation and I am scheduled to work at 7am tomorrow. Had another earthquake as I was typing this. It felt like the person next door was celebrating St Patrick's day a little more than they could handle and did a belly flop.

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