Keto/Sobriety Blog July 7, 2025

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Weight: 333.4 lbs ( 151.2 kg) BMI: 42.8 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Casserole Dinner: Chuck Roast with mushroom gravy, American Blend Salad, Green Beans Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Sober Month 6 (Day 197) Keto Day 1 The last three days really just smashed together. It was just a giant swarm of people with explosions in between. I love my country. America is awesome. But it was a real dick move of the Founding Fathers to put Independence Day right at the beginning of the month like that. I had an awkward conversation with the trans person today. S/he asked what the policy on refusing service to people was. I was really hesitant to give a definite answer on that. Particularly right after getting a write up for being “rude” to people. Apparently they were upset because someone came through with a swastika tattoo and s/he was wanting to know if we could refuse service to them....
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Quitting Soda Day 7 March 17 2018

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Weight: 343.0 lbs

Waist: 56 in

Mood: Toasty

Breakfast: none

Lunch: Corned Beef Brisket, Mac and cheese

Dinner: None

Snack: 2L Mt Dew, 2 L Cherry Dr pepper, Gentlemen Jack

Notes: Celebrated St. Patrick's day. I don't have any Irish heritage, but I do enjoy Gentleman Jack. I don't get drunk very often, but hey, It's St. Patrick's Day. I didn't eat much today because the corned beef was a whole 3 pound brisket. So I am well fed and glad I'm home because I am not good to drive right now. I am a bit nervous about tomorrow. I work at seven am tomorrow morning I'm not worried about hangover. I have yet to ever get a hangover (that I've noticed) {knock on wood} But tomorrow is going to be my first day back from a weekly vacation and I am scheduled to work at 7am tomorrow. Had another earthquake as I was typing this. It felt like the person next door was celebrating St Patrick's day a little more than they could handle and did a belly flop.

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