Keto Sobriety Blog Wednesday August 26, 2026

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Weight: 301.0 lbs ( 136.5 kg) BMI: 38.6 Waist: 51.0 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 610) Keto Month 5 (Day 179) (224/365 Days 2026 Keto) Was kind of slow waking up this morning. Slept until almost 9am and even when checking my watch I tried to do mental math to try to convince myself that I, “really didn't need to get going just yet, I still have 'this' amount of time before I have to get ready. Felt kind of strange when I woke up, it kind of felt like I was hungover. I was able to have time to cook the bacon and eggs. I also threw some chicken into the air fryer. I didn't have time before work to clean it, but I cleaned it after work. I was going to put a pork loin in the fryer as I'm pretty sure that would work out fine. However when I looked up how to cook that in the fryer Google said to run it a...
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Quitting Soda Day 0 March 10 2018

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Weight: 346.4 lbs
waist: 55 in
mood: tired

Okay, Trying this again. I tried to do a daily blog before, but I couldn't think of much to say in a daily post. So I'm thinking for round 2 I'm going to just mostly use this as a food log and something to keep me on track on the avoidance of soda. When I was doing this last time around I was completely avoiding caffeine altogether. And I was feeling pretty good by the end of the two weeks, but I just couldn't think of anything to say on a daily blog. (Outside of complaining about work every day.) This time around I'm just going to be avoiding soda and energy drinks. I will still be drinking coffee and tea on occasion. But no pop, not even sprite. I guess this is more of a quest to avoid sugar more than it is to avoid caffeine.

Breakfast: Burger King Buttermilk Biscuit Meal

Lunch: Arby's Double Cheddar Beef sandwich meal.

Dinner: Taco Bell XL Brurrito Meal + extra taco.

Snacks: none

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