Keto Sobriety Blog Friday August 7, 2026

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Weight: 302.5 lbs ( 137.2 kg) BMI: 38.8 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Lunch: Air Fried Chicken, Cottage Cheese Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Sober Year 1 (Day 594) Keto Month 5 (Day 160) (205/365 Days 2026 Keto) I haven't kept track of my waistline as well as I have of my weight so I'm not sure when the last time it was this low. But I'm sure that it has been a while. I cooked bacon and eggs for breakfast and ran the Air fryer to cook the chicken for lunch. I noticed that Mom was trying to get the kitchen cleaned up so I took the effort to clean up after the air fryer and put it away. A habit that I need to work on.  On the way to work I had an errant thought. All of the reading online seemed to say that the cause of a low credit score is the result of irresponsible spending. But I have very little to no debt spending. Sure I had a car loan about 10 years ago, but that...
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Quitting Soda Day 0 March 10 2018

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Weight: 346.4 lbs
waist: 55 in
mood: tired

Okay, Trying this again. I tried to do a daily blog before, but I couldn't think of much to say in a daily post. So I'm thinking for round 2 I'm going to just mostly use this as a food log and something to keep me on track on the avoidance of soda. When I was doing this last time around I was completely avoiding caffeine altogether. And I was feeling pretty good by the end of the two weeks, but I just couldn't think of anything to say on a daily blog. (Outside of complaining about work every day.) This time around I'm just going to be avoiding soda and energy drinks. I will still be drinking coffee and tea on occasion. But no pop, not even sprite. I guess this is more of a quest to avoid sugar more than it is to avoid caffeine.

Breakfast: Burger King Buttermilk Biscuit Meal

Lunch: Arby's Double Cheddar Beef sandwich meal.

Dinner: Taco Bell XL Brurrito Meal + extra taco.

Snacks: none

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