Keto Sobriety Blog Saturday May 16, 2026

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Weight: 307.4 lbs ( 139.4 kg) BMI: 39.5 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs Lunch: Smithfield Pork Loin Garlic Herb, cottage cheese Dinner: Member's Mark Hot Dogs Drinks: Apple Cider Vinegar Salted Coffee, Monster, Sparkling Water, Red Bull, Sober Year 1 (Day 512) Keto Month 2 (Day 75) (125/365 Days 2026 Keto) That's the direction that I'm wanting the scale to go in. I guess it takes the better part of a week to “recover” from going to a buffet. I don't think it was all fat, but I doubt that it took that long to digest the food that I ate on Sunday. Research is required in that area. Before work I baked a pork loin that Step-Dad bought for me while I cooked breakfast. Got home from work and just got slammed with writers block. It was more satisfying playing the Jewel Sorting Game (not sponsored) on my phone than it was to think about the day. Not that it was a bad or frustrating day. Honestly it's hard to think of anything worth...
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Quitting Soda Day 0 March 10 2018

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Weight: 346.4 lbs
waist: 55 in
mood: tired

Okay, Trying this again. I tried to do a daily blog before, but I couldn't think of much to say in a daily post. So I'm thinking for round 2 I'm going to just mostly use this as a food log and something to keep me on track on the avoidance of soda. When I was doing this last time around I was completely avoiding caffeine altogether. And I was feeling pretty good by the end of the two weeks, but I just couldn't think of anything to say on a daily blog. (Outside of complaining about work every day.) This time around I'm just going to be avoiding soda and energy drinks. I will still be drinking coffee and tea on occasion. But no pop, not even sprite. I guess this is more of a quest to avoid sugar more than it is to avoid caffeine.

Breakfast: Burger King Buttermilk Biscuit Meal

Lunch: Arby's Double Cheddar Beef sandwich meal.

Dinner: Taco Bell XL Brurrito Meal + extra taco.

Snacks: none

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