Keto Sobriety Blog Friday July 17, 2026

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Weight: 306.1 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: X Lunch: Bratwursts, Pork Rinds, Queso Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, 20oz Diet Dr Pepper Sober Year 1 (Day 575) Keto Month 4 (Day 136) (186/365 Days 2026 Keto) Weight was up a little bit this morning, but within the normal fluctuation range. Kind of to be expected with the amount of salty food and drink I consumed yesterday. I forgot to mention in yesterday's post a customer noticed that I was losing weight and asked me for my secret. I told her that I was focusing on Keto, pretty close to carnivore as I don't expect people to recognize the term “Ketovore” and she sneered at the idea of doing carnivore because supposedly her ex-husband was doing carnivore and he was just going around drinking glasses of blood. I don't know of any vampiric tendencies in the carnivore community, but for me I just stick to the meat. She just shutdown any...
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Quitting Soda Day 0 March 10 2018

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Weight: 346.4 lbs
waist: 55 in
mood: tired

Okay, Trying this again. I tried to do a daily blog before, but I couldn't think of much to say in a daily post. So I'm thinking for round 2 I'm going to just mostly use this as a food log and something to keep me on track on the avoidance of soda. When I was doing this last time around I was completely avoiding caffeine altogether. And I was feeling pretty good by the end of the two weeks, but I just couldn't think of anything to say on a daily blog. (Outside of complaining about work every day.) This time around I'm just going to be avoiding soda and energy drinks. I will still be drinking coffee and tea on occasion. But no pop, not even sprite. I guess this is more of a quest to avoid sugar more than it is to avoid caffeine.

Breakfast: Burger King Buttermilk Biscuit Meal

Lunch: Arby's Double Cheddar Beef sandwich meal.

Dinner: Taco Bell XL Brurrito Meal + extra taco.

Snacks: none

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