Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Quitting Soda Day 4 March 14 2018
Weight: 355.2
Waist: 57in
Mood: tired

Breakfast: pizza pasta

Lunch: Cheesy Ramen

Dinner: mac and cheese pork roast

Snack: Sandwich, beer

I did manage to avoid soda today. But I didn't really pay attention to what I ate today. I did manage to get some recipes together and go to the store. Still need to take inventory and get a meal plan together. I really want to start making progress on this. Gaining 10 lbs in five days is NOT acceptable

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