Keto Sobriety Blog Wednesday April 29, 2026

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Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...
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Quitting Soda Day 4 March 14 2018
Weight: 355.2
Waist: 57in
Mood: tired

Breakfast: pizza pasta

Lunch: Cheesy Ramen

Dinner: mac and cheese pork roast

Snack: Sandwich, beer

I did manage to avoid soda today. But I didn't really pay attention to what I ate today. I did manage to get some recipes together and go to the store. Still need to take inventory and get a meal plan together. I really want to start making progress on this. Gaining 10 lbs in five days is NOT acceptable

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