Sobriety Blog Wednesday October 22, 2025

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Weight: 337.2 lbs ( 139.7 kg) BMI: 43.3 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Taco Chili Cheese Curl Chips Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 10 (Day 301) Dang that was a jump on the scale. I'm thinking about getting back into Keto. I'm not going to jump immediately back into it as I still have several boxes of Hamburger Helper (not sponsored) and some other Non-Keto meals that are going to be the cheaper options. I don't think that I'll start up the Keto Count until Roommate goes back to work, but I am going to try to buy and eat more meat biased meals. I'm just going to have to research some cheaper dinners. Of course I say that and then at lunch I buy some cheese curls The weight is still 13.8 lbs (6.3 kg) down from last year and 8.27 lbs (3.75 kg) down from average, but still it is frustrating that all of that progress over the last couple of months was wiped out so quickly...
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Quitting soda day 2 March 12 2018

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Weight: 349.4 lbs
Waist: 55in
Mood: good

Breakfast: Imperial Garden Sesame Chicken with rice

Lunch: Cheesy Ramen

Dinner: Slow cooked pot roast with potatoes and mushroom gravy

Snacks: Can of Pringles chips. Energy shot. Bologna Sandwich

I wonder, does drinking sweet tea count as soda? It is basically caffeinated sugar water. I have been drinking a lot of this gallon sweet tea. And it has been making my teeth hurt. I do admit that I did take an energy shot today. I'm not going to reset the daily count because that's going to get tedious if every time I slip on energy shots or soda I have to reset the count and think of a new title on the blog. I did manage to avoid fast food (for the most part) I still need to take inventory of my freezer to see what food I already have I have been coming up with a list of recipes for grocery shopping tomorrow. I admit that I ate the snack sandwich more because I was bored than because I was hungry

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