Keto Sobriety Blog Thursday June 25, 2026

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Weight: 305.4 lbs ( 138.5 kg) BMI: 39.2 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Member's Mark Hot Dogs, American Blend Salad, Ranch Dressing and Salsa Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 551) Keto Month 3 (Day 114) (164/365 Days 2026 Keto) Good weight drop for today. Waist is still stagnant though. When I woke up this morning I was excited to pay off the car insurance. That paid up the car insurance for the next six months. And paid the phone bill for the month. So with paying the storage fee yesterday the bills for July are now caught up. It was particularly satisfying paying off the car insurance as it is extremely rare to pay off the car insurance all in one go. It's usually when the Tax Return comes in I pay off the last of the insurance (forgot the term) for that term and then when the bill comes due again I usually find myself having to pay the monthly stipend. It is cheaper to pay...
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Quitting Soda Day 9 March 19 2018

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Weight: 344.0
Waist: 56 in
Mood: good

Breakfast: Taco Bake

Lunch: Chocolate vega shake Avocado, Banana, Kale, Orange smoothie.

Dinner: Mac and cheese with jalapeno hot dogs Can of fosters

Snack:

Notes: I am starting the day determined to go without caffeine. That's the whole point of this blog anyway. I didn't start the day today with the glowing attitude that I started yesterday with, but I was still doing pretty good. I finished recording recipe videos. The second Monday of every month I want to upload a video of a recipe that I've came across. I didn't exactly manage to get a weekly meal plan together, but I do have a couple of meals out of the freezer for tomorrow. I did avoid caffeine today. It is a lot easier in customer service where I am literally locked away from the energy shots and had a work day that was too short get get a break.  I am curious as to who is reading these.  I am sharing these to Facebook, but I'm getting people from all over the world looking at my daily blog.  Literally dozens of people are finding my blog.  I would love for my YouTube videos to get these kinds of views.

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