Keto Sobriety Blog Wednesday April 29, 2026

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Weight: 306.0 lbs ( 138.8 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Pork Steak and Eggs Snack: Cashews Lunch: Chuck Roast with Mushroom Gravy Snack: Cashews Dinner: Cheeseburger Patties Drinks: Apple Cider Vinegar Salted Coffee, Red Bull, Monster, Member's Mark Sparkling Water, Powerade Sober Year 1 (Day 496) Keto Month 1 (Day 59) (109/365 Days 2026 Keto) When I packaged the pork steaks, as usual, there were a couple of the bits that were a bit too small to be significant dinners so I set them aside to have for breakfast. Slept alright last night, but just couldn't convince myself to get out of bed this morning. I knew that there were things that I wanted to do. But I just wanted to lay there more than get things done. I wasn't sick or feeling bad. I just kind of wanted to lay there. I still hadn't received any notification of a bill from the Storage place. I was going to stop by there to ask if there was some kind of miscommunication or misun...
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Quitting Soda Day 5 March 15 2018

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Weight: 350.4 lbs
Waist: 55 inches
Mood: hopeful

Breakfast: Avocado, Banana, Kale, Orange, vanilla Vega shake

Lunch: Campbell chunky minstrone soup bologna sandwich

Dinner:Velveeta skillet dinner, 1.25 Liter Dr Pepper

Snack: Taco Johns #8 meal (meat burrito, soft shell taco, tater tots small Dr pepper)


Yeah, really didn't do well over the last couple of days on the whole “quitting soda” thing. But I have avoided soda a lot more than I normally would have. But yeah, I had Velveeta dinner tonight because all of my food is frozen. But I'll getting on the meal plan tomorrow. I didn't get the meal's counted out today, I got laundry done, and I was distracted by the Master Chief Collection that I redownloaded for my Xbox 1. But I'm going to get up early tomorrow and (hopefully) get things done.

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