Sobriety Blog July 11, 2025

Weight: 333.8 lbs ( 151.4 kg) BMI: 42.9 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Snack: 2x Chocolate Glazed Donuts Lunch: Paleo Keto Gumbo Snack: Glazed Donut Dinner: Bratwurst Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Powerade Zero Orange Sober Month 6 (Day 201) Keto Day 0 Good drop in weight today. We'll see if that continues Trying to think of anything to say. But when I got home my brain just shut down. Today went really smoothly. The store has a promotion for $5 dozen donuts and someone had bought several dozen for the break room. I know that I shouldn't have, but I had a couple of them during my 15 minute break as I had worked a 5:3 split today. Having donuts resets the Keto Kount. I thought about not saying anything, because nobody would know if I didn't tell anybody. But a lie of omission is still a lie, and I'd just be lying to myself. I did grab some sour cream for the Gumbo, and that did tur...

Quitting Soda Day 5 March 15 2018

Weight: 350.4 lbs
Waist: 55 inches
Mood: hopeful

Breakfast: Avocado, Banana, Kale, Orange, vanilla Vega shake

Lunch: Campbell chunky minstrone soup bologna sandwich

Dinner:Velveeta skillet dinner, 1.25 Liter Dr Pepper

Snack: Taco Johns #8 meal (meat burrito, soft shell taco, tater tots small Dr pepper)


Yeah, really didn't do well over the last couple of days on the whole “quitting soda” thing. But I have avoided soda a lot more than I normally would have. But yeah, I had Velveeta dinner tonight because all of my food is frozen. But I'll getting on the meal plan tomorrow. I didn't get the meal's counted out today, I got laundry done, and I was distracted by the Master Chief Collection that I redownloaded for my Xbox 1. But I'm going to get up early tomorrow and (hopefully) get things done.

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