Keto Sobriety Blog Tuesday March 17, 2026

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Weight: 314.8 lbs ( 142.8 kg) BMI: 40.4 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Lunch: Johnsonville Irish O'Garlic Bratwursts Dinner: Corned Beef Lentil Stew Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Red Bull, Sober Year 1 (Day 454) Keto Week 2 (Day 17) (61/365 Days 2026 Keto) I was a little emotional when I saw the weight on the scale this morning. 314.8 lbs (142.8 kg) is the weight I was when I started tracking my weight back in 2014. So that was the weight that I had labeled the “Progress Goal” as that is the weight that I started with so any weight lower than that is finally making progress. It is kind of funny that the Spreadsheet titled “Full Weight Loss and Projection” shows a completely flat line for the projection for the rest of the year as the weight is the exact weight as the beginning back in 2014. Sat around for a bit waiting for Roommate to say that he was ready to go to his *usually* weekly appointment. Then I noticed that h...
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Quitting Soda Day 5 March 15 2018

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Weight: 350.4 lbs
Waist: 55 inches
Mood: hopeful

Breakfast: Avocado, Banana, Kale, Orange, vanilla Vega shake

Lunch: Campbell chunky minstrone soup bologna sandwich

Dinner:Velveeta skillet dinner, 1.25 Liter Dr Pepper

Snack: Taco Johns #8 meal (meat burrito, soft shell taco, tater tots small Dr pepper)


Yeah, really didn't do well over the last couple of days on the whole “quitting soda” thing. But I have avoided soda a lot more than I normally would have. But yeah, I had Velveeta dinner tonight because all of my food is frozen. But I'll getting on the meal plan tomorrow. I didn't get the meal's counted out today, I got laundry done, and I was distracted by the Master Chief Collection that I redownloaded for my Xbox 1. But I'm going to get up early tomorrow and (hopefully) get things done.

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