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Keto Sobriety Blog Wednesday September 23, 2026

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Weight: 303.7 lbs ( 137.7 kg) BMI: 39.0 Waist: 51 in ( 128.3 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water,Seltzer, Sober Year 1 (Day 637) Keto Month 6 (Day 206) (249/365 Days 2026 Keto) Spent the last couple of days trying to play through Half Life 1. I have to say that there aren't a whole lot of polite words to describe the last couple of boss fights in that game. The level design isn't that great so I had to constantly pause the game to go watch a YouTube play through of the game to see where I was supposed to go next. There aren't any quest markers or objective lists or heck the majority of the time there aren't even any other characters that tell you what is going on. I'm all for environmental story telling. There are better ways to tell a player what's going on other than a narrator exposition dumping on you. But there is nothing telling you what you're do...
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Instant Pot Mexican Chicken Soup Weekly Keto Recipes

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Chicken Spinach Egg Drop Soup Weekly Keto Recipes

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Her Card Was Messed Up Store Stories

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Lasagna Soup Weekly Keto Recipes

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General Update June 2023

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FIrst half of the day was awesome Daily Blog May 31, 2023

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Weight: 329.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 56 in ( 142.2 cm) WtHr: 75.7% Breakfast: Bacon and eggs Lunch: Lasagna Soup Dinner: Burger patties (grilled), Mac and cheese Drinks: couple cups of coffee; ~3600ml water, 6pk Bud Light      Woke up in a good mood. With the recipe videos that I recorded yesterday and the inventory I took of the freezer, I am stocked up with food for the next month and a half. So if I stick with the discipline for the next month and a half the only food I'll have to buy is bacon, coffee, and cream for said coffee. And the only dishes I'll have to do is cleaning off the pan I cook bacon in and rinsing off the bowls/silverware of the leftovers. That is if I have the discipline to stick with this plan. I know that it is a good plan because it worked before. I just didn't have the discipline to stick to it.      The “After Vacation anger” that I was expecting on Sunday showed up today after lunch. I'm not sure how much of i...
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Too busy cooking to eat Daily Keto Blog May 30, 2023

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Weight: 329.8 lbs ( 149.6 kg) BMI: 42.3 Waist: 56.5 in ( 143.5 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: X Dinner: Skillet Chicken Fajita Casserole Drinks: pot of coffee; ~3600ml water with lemon juice, 12pk Bud Light Next      Had a bit of a slow start today. I was laying in bed thinking of all of the stuff I want to get done today, but Tuesdays are my days off, but I have a lot to do today...repeat.      When I did finally convenience myself to get going I was excited to see that I was back under 330 lbs (149.7 kg) again! It's only by 3oz (90g) But hey, it's still under the last goal. Unlikely to meet the next goal ( 320 lbs {145.2 kg} by June 5) 330 lbs is the goal that I've been working on for the longest. And that's the one where I know if I hit it, I'm on the right track. When I'm not doing things right I'm never under 330 lbs. Waistline is up a bit from yesterday, but I'm noticing that the sides of the gut are sinking in again. ...
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