Keto/Sobriety Blog June 29, 2025

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Weight: 338.8 lbs ( 153.7 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fathead Lasagna   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster Peachy Keen Sober Month 6 (Day 190) Had a hard time waking up this morning. I just kind of sat here at the computer counting down the time until I had to go to work. I worked Noon to Nine closing the Customer Service Desk instead of the normal 11a-8pm Supervisor shift that I usually do. I drank an entire pot of coffee, but I'm just sitting here zoned out. I had thought a couple of times that I need to get a plan together for what I'm going to cook on Tuesday for the weekly lunch. But then I zone back out. First half of the day went really smoothly. Not sure if I should write this down. This is being logged at lunch. I worked a 3:5 split so I went to lunch at 3pm and will have to work 4 to 9. The challenge of the first half of today was that I wasn't supervisor I was s...
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Decaffeination Day 13

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Decaffeination Day 13
Weight: 342.4
Waist: 56
Mood: chilled

An interesting thing I've noticed in the last couple of days, I've stopped needing pain relievers. I'm not on anything crazy or anything. I have a bottle of acetaminophen at my desk and I was taking goody energy shots several times a day. But lately my foot and joint pains have really gone down. Feet still hurt at the end of the day and in the morning, but not as much during the day.
I've been hoping to be losing weight this week. But that doesn't seem to be happening. To be fair though I haven't been very good on my freezer meal plan. Right now all I have in my freezer is a lot of hamburger, but not any of the casseroles that I wanted to be living off of. And I guess it doesn't help that I never remember to weigh in before dinner. I am confident that I will be losing weight once I get back on top of my freezer meals. Noting how I'm also walking to work and dropping soda. But once I get my groceries and food under control weight loss would really take off.
Something else I need to focus on doing is my YouTube videos. The main plan is to get between three and six videos done per week. But in the last two weeks I've gotten only four videos done and uploaded. And two of them were extremely easy weigh in videos, one was a prerecorded video and the cosplay update I had to scrap the piece I was working on because it fell apart. I think I'm spending too much mental energy trying to make this daily blog thing happen
Speaking of mental energy is strange lately I seem to be having a lot of energy in the evening right before I go to bed. Like right now as I right this I really want to jump up and run around the room, but I am trying to focus on this blog. It would be better I think if I were to be focusing on making a script for a video.

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