Keto Sobriety Blog Wednesday November 4, 2026

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Weight: 302.7 lbs ( 137.3 kg) BMI: 38.9 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Coffee, Monster, Sparkling Water, Sober Year 1 (Day 686) Keto Kount Day 1 Well, that was incredibly frustrating. I spent the last couple of hours trying to update the “Full weight tracking and projection” spreadsheet to get ready for next year. Not sure why I was doing it this early as I still have a couple of months before the new year starts. But I thought it would be good to get it done before it got here. I was rushing to get it done then ...Bad Allocation... OpenOffice just crashed taking out everything I wrote down the entire day and the couple of hours of updates to the spreadsheet. -_- It's not a hard thing to do, it's just a lot of moving things around and putting data in. not hard, just time consuming. And now I have to remember what all I had written down for the day. It...
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Decaffeination Day 8

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Decaffeination Day 8
Weight: 337.6 lbs
Waist: 56 inches
Mood: hopeful

My feet and knee have seemed to stopped hurting. But I'm not sure if that's because of the week plus without soda or because I had the day off and spent the day sitting at my computer. However I did walk for 3.28 miles today. I walked to the store to turn in my vacation request form for the year. I have enough hours to have three weeks off this year. I'm not sure why they make us fill out the form at the beginning of the year. We still have to fill out another time off slip two weeks before the actual vacation time off.

I filed my taxes today. That does sound very boring, but it did excite me when I started thinking about my return. I have a financial program on my computer called Quicken which tracks my spending and bills. And I spent most of the day rearranging my bills. My new financial plan is each Thursday when my paycheck comes in I'll transfer all but $25 into my savings account. And then the last Thursday of the month I'll transfer funds back from my savings account back to the checking to pay my bills. Basically I want all of my bills for the month payed by the last Thursday of the previous month. This I feel is a very doable thing. This is the savings plan that helped me save up to buy my car. So I have done this plan in the past. It's just that I have a serious lack of financial discipline. Now that I am not spending considerable amounts of money on soda I have a feeling that I'm going to see a lot more money available to me. And not just from the tax return, but from the buckets of money that I was spending on energy drinks and soda.

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