Sobriety Blog Tuesday November 18, 2025

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Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster, Large Sugar Free Red Bull Sober Month 10 (Day 328) It was exciting to weigh in this morning as this is the lowest weight in the last two years. Heck, it's the lowest weight of the 2020's decade if I'm looking at my numbers right. And this time over 2024 and 2023 I was gaining considerably amounts of weight. Kind of blows my theory that the reason that I was gaining weight this time of year my body was getting ready for winter. I know that humans don't hibernate, but I would have assumed that we do have some of feature that would add some insulation in the winter. But no I was just eating and drinking too much in the previous years. (definitely drinking too much) It was exciting to do the grocery shopping as the total came to $92 when I usually budget for $150. It'...
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Decaffeination Daily post

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Decaffeination Day 0
Days without caffeine:0
Weight: 348.9 lbs
Waist: 55 inches
Mood: hopeful

I've been wanting to lose weight for quite some time. I have also done research as to how soda effects the mind and body (spoilers it's not good). But I have yet to stop drinking the stuff. Don't get me wrong, in the past I've promised myself that this case/bottle/whatever will be the last one I'll ever buy and then I'll quit soda forever. Or rather two or three days later. (if that at all) This time when I quit drinking soda I'll use this blog to keep me on task. 

I've tried to quit soda before, with little success, but that was before I remembered that I have this blog. Hopefully if I keep in mind that I have to make a daily blog post about drinking soda I will find it difficult to justify buying the soda. I thought of making this as a YouTube series, but I already have more than I should probably handle with my various YouTube series. And I have tried to have a daily series on YouTube, but it never ends up working for very long. 

I have also added a calorie tracker to my phone which also has a companion app that counts as a step counter and I'll leave this on while I'm working to even closer keep track of my calorie input/burn. I haven't been tracking the soda that I've been drinking in the calorie counter, and the app says that after five weeks I'll weigh 260 something pounds if I eat like I've been tracking. 260-something down from nearly 350 in a little over a month sounds extreme, but I look forward to seeing the effects.


I started writing this this afternoon before I left for work, and I swear that I had more to say. Oh, well. The short of it is that I'm going to stop drinking soda and track the effects of that here on this blog.

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