Sobriety Blog Tuesday November 18, 2025

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Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster, Large Sugar Free Red Bull Sober Month 10 (Day 328) It was exciting to weigh in this morning as this is the lowest weight in the last two years. Heck, it's the lowest weight of the 2020's decade if I'm looking at my numbers right. And this time over 2024 and 2023 I was gaining considerably amounts of weight. Kind of blows my theory that the reason that I was gaining weight this time of year my body was getting ready for winter. I know that humans don't hibernate, but I would have assumed that we do have some of feature that would add some insulation in the winter. But no I was just eating and drinking too much in the previous years. (definitely drinking too much) It was exciting to do the grocery shopping as the total came to $92 when I usually budget for $150. It'...
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Decaffeination Day 7

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Decaffeination Day 7
Weight: 339.0 lbs
Waist:
Mood: Proud

I am happy to report an entire week without soda. And that includes multiple opening shifts. I really didn't mean for this to be a complaining about work blog. It is just how this thing turned out. And I really just can't think of other things to talk about. I thought that the experiences of quitting caffeine cold turkey would lead to some thoughts and stuff to talk about. But all of the drama at work has been clouding my mind. I am truly trying to stop complaining about work on this blog. That's not the point. But I did confirm with co-workers, this last week and a half has NOT been normal. People constantly calling in, not showing up, being scheduled at completely different stores. I have a VERY long to-do list of things to complain about on my YouTube channel. But this last week or two I just can't wrap my head around the stuff that is happening. It would be easy to claim that lack of caffeine is leading to a lack of mental ability. But I am feeling more awake at work than I have for a while. When I'm not getting pounded down that is.
I didn't manage to take any notes about dropping caffeine today. I did catch myself staring longingly at the racks of energy drinks that surround the registers. However this blog really is keeping me on track. If it weren't for nightly reporting on here I probably would have subcombed to temptation of the energy drinks. So yeah. That's one whole week without caffeine. I can't say that's the longest I've been without caffeine, but I do have to say that is a long time for me to go without caffeine. I do have to say that my feet and my left knee are missing the Goody's Pain relief energy shot I was drinking one or two of every single day.

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