Keto Sobriety Blog Saturday November 14, 2026

Weight: 297.6 lbs ( 135.0 kg) BMI: 38.2 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs Lunch: Hormel Pork Loin Lemon Garlic Cottage Cheese Dinner: KC Strip Steak Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 696) Keto Kount Week 1 (Day 11) I didn't get the post done yesterday (Friday) as I was busy re-balancing my budget. The storage unit fee came due a couple of days ago. However on the way to work each day, and a couple of times during my lunch break the guy wasn't in the office. And it seems like he's the only one that works there. The automatic text message that was sent telling me that the bill was due had a link where I could make a payment online. I saw a link where I could set up an automatic payment. The guy at the storage place did mention that I was one of the few people that paid in person and when I first signed up for the storage unit I was in a VERY different financial position. But now with the credit...

Decaffeination Day 7

Decaffeination Day 7
Weight: 339.0 lbs
Waist:
Mood: Proud

I am happy to report an entire week without soda. And that includes multiple opening shifts. I really didn't mean for this to be a complaining about work blog. It is just how this thing turned out. And I really just can't think of other things to talk about. I thought that the experiences of quitting caffeine cold turkey would lead to some thoughts and stuff to talk about. But all of the drama at work has been clouding my mind. I am truly trying to stop complaining about work on this blog. That's not the point. But I did confirm with co-workers, this last week and a half has NOT been normal. People constantly calling in, not showing up, being scheduled at completely different stores. I have a VERY long to-do list of things to complain about on my YouTube channel. But this last week or two I just can't wrap my head around the stuff that is happening. It would be easy to claim that lack of caffeine is leading to a lack of mental ability. But I am feeling more awake at work than I have for a while. When I'm not getting pounded down that is.
I didn't manage to take any notes about dropping caffeine today. I did catch myself staring longingly at the racks of energy drinks that surround the registers. However this blog really is keeping me on track. If it weren't for nightly reporting on here I probably would have subcombed to temptation of the energy drinks. So yeah. That's one whole week without caffeine. I can't say that's the longest I've been without caffeine, but I do have to say that is a long time for me to go without caffeine. I do have to say that my feet and my left knee are missing the Goody's Pain relief energy shot I was drinking one or two of every single day.

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