Sobriety Blog Thursday October 30, 2025

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Weight: 331.8 lbs ( 150.5 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Keto Paleo Gumbo   Dinner: Pork Ribs Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 309) God that was so satisfying this morning paying all of the bills off. It's been since March since I've been pushing bills around and pulling all of the money out of savings to just keep up with the previous months bills. I had always had the current months bill payed off by the end of the month, but that had always left the next month bill already due because the month had just started. So I finally have the months bills payed before the month started. So I'm technically double paying the internet bill and paying the car insurance at the beginning of the month and again at the end of the month so it looks like the car insurance and internet bill are double the regular amount, but all of the bills are payed for November and the...
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Decaffeination Day 4

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Decaffeination Day 4
Weight: 338.4 lbs
Waist: 56 in
Mood: Hopeful

Okay, I was able to wake up and function without caffeine even for a opening shift. Had a hard time building momentum this morning. Feet were in some serious pain. Walking to work, two miles each way and then walking around for eight hours. Yeah, that's been having an effect. My right foot feels like there's a spike through the top of it and my left knee feels weak. I was concerned that I wouldn't be able to keep up with the increasing pace of the day. 

For the most part I really didn't notice the difference between this morning and any other day when I opened. I am really trying to not complain about work on here, that's not the point of this blog. I did notice that I didn't have to run to the bathroom as much as I did when I was drinking energy drinks. If I could get a bit graphic here for a few sentences. I know that caffeine is a diuretic. However I have been drinking more water, so I thought I would have to go just as much (if not more). Constipation hasn't been a problem either. Let's not talk about that though.

Something that I'll have to do some research on is that I am not getting very hungry over the day. Not that I usually get hungry. I am avoiding a lot of the calories that I would normally be taking in. Do empty calories count towards hunger? Can your body tell how many calories it's eating and tell how hungry it needs to be? Or is it a volume thing? Research needs to be done, but probably wont be.

Tomorrow I'm FINALLY getting a day off. Tuesday's are supposed to be my designated day off but the last couple of weeks the customer service manager has scheduled me for Tuesdays and I have been picking up a lot of hours as well. So my last day off was last Monday. I am off tomorrow. I am very, very off tomorrow. I was supposed to report for jury duty tomorrow, but that has been postponed. They didn't specify the reason, but there is a chance for snow tonight and tomorrow. So thanks to the maybe inch of snow we're expected to get for me to have a real day off tomorrow. I might to laundry...I should do laundry.

I am excited to be losing two pounds a day every day that I've done these blogs.  Seriously the only thing that I've changed was that I quit drinking soda.  I have been logging calories and walking to work a couple of days this week as well, but it will be exciting to see how long this trend will last.

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