Keto Sobriety Blog Friday September 12, 2025

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Weight: 330.4 lbs ( 149.9 kg) BMI: 42.4 Waist: 53 in (135.9 cm)  WtHr: 72.3% Breakfast: Pork Steak and Eggs  Snack: Vienna Sausages Lunch: AI Chili   Snack: Pork Rinds  Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Kroger Energy Shot Sober Month 8 (Day 263) Keto Week 2 (Day 18) Disappointing jump in the weight this morning. But it's still lower than most of the month so far. I'm guessing that the weight jump today was because of how much seltzer that I drank last night as I was really quite thirsty.  Breakfast was a pork steak and eggs. It wasn't a very big steak, why I chose to have it for breakfast instead of dinner. It was a strangely shaped steak so parts of it was burning while some other parts were nearly still raw. It still worked. I do have to say that the eggs cooked in beef drippings is considerably better than in the pork, but still not bad.  I wasn't very productive at work today. A ...
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Decaffeination Day 9

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Decaffeination Day 9
Weight: 337.4
Waist: 55 inches
Mood: Good

I might not be jumping off the walls awesome mood. I do have to say I am in a really good mood compared to what I usually feel like coming home from work. The second half of my shift tonight wasn't a bad night. I have a feeling I could write several paragraphs about the first half, but this isn't what this blog is about.
Leaving for work I was a little confused as to wither it as actually Saturday or not. I had some mail in my mailbox and at the junior collage where I take a shortcut through the parking lot had a lot of cars parked there. But I guess they have Saturday classes, today was most defiantly Saturday.
One of the things I was frustrated about work was that the person that was supposed to close the self checkout called in sick. So I stayed a couple of hours late. I do think it is interesting that I am not more tired later in the day. I was scheduled to work from 12-9. but with the hours I picked up I ended up walking from 11am to about midnight. I am annoyed that my phone ran out of battery right at 11, that means according to the app on my phone I walked to the store, I walked around all day, but didn't walk home (even though I did walk home) oh well, I'm not walking to work and back to impress a phone app.
I'm sure my feet will hate me in the morning, but for now my feet really don't hurt any more than after a regular shift. They are going to be out of luck next week I've already picked up hours for next week. It is nice to start the week with a full 40 hours already. It will be fun to turn down people asking for me to cover more hours.

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