Keto Sobriety Blog Sunday June 21, 2026

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Weight: 309.4 lbs ( 140.3 kg) BMI: 39.7 Waist: 53 in ( 133.4 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Bar-S Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 548) Keto Month 3 (Day 111) (161/365 Days 2026 Keto) WTF is that weight this morning? The weight this month really seems to crawl down for a couple of days and then JUMP back up. It's still lower than the other times that it had jumped up, the frustration is that it's down, it's down, I'm making progress, I'm...oops never mind. Today was the Solstice. The longest day of the year. Technically the beginning of summer, although the days do get shorter after today. As the store I work at faces south I thought it would be interesting to see if the north side of the store ever gets sunlight. A simple point I'm sure. But I had noticed that at this latitude the sun never really gets all of the way to the top of the sky. That happens closer to the equato...
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Decaffeination Day 9

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Decaffeination Day 9
Weight: 337.4
Waist: 55 inches
Mood: Good

I might not be jumping off the walls awesome mood. I do have to say I am in a really good mood compared to what I usually feel like coming home from work. The second half of my shift tonight wasn't a bad night. I have a feeling I could write several paragraphs about the first half, but this isn't what this blog is about.
Leaving for work I was a little confused as to wither it as actually Saturday or not. I had some mail in my mailbox and at the junior collage where I take a shortcut through the parking lot had a lot of cars parked there. But I guess they have Saturday classes, today was most defiantly Saturday.
One of the things I was frustrated about work was that the person that was supposed to close the self checkout called in sick. So I stayed a couple of hours late. I do think it is interesting that I am not more tired later in the day. I was scheduled to work from 12-9. but with the hours I picked up I ended up walking from 11am to about midnight. I am annoyed that my phone ran out of battery right at 11, that means according to the app on my phone I walked to the store, I walked around all day, but didn't walk home (even though I did walk home) oh well, I'm not walking to work and back to impress a phone app.
I'm sure my feet will hate me in the morning, but for now my feet really don't hurt any more than after a regular shift. They are going to be out of luck next week I've already picked up hours for next week. It is nice to start the week with a full 40 hours already. It will be fun to turn down people asking for me to cover more hours.

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