Keto/Sobriety Blog April 14, 2025

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Weight: 332.2 lbs ( 150.7 kg) BMI: 42.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Johnsonville Double Cheddar Sausages Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 23) Sober Month 3 (Day 117) YMCA: No Feet hurt again today. But only when I first stood up. Was excited to see another record low for the year. Still 8.4 lbs (3.8 kg) from the lowest weight of last year. But I'm still glad for the progress for the year. When I woke up this morning my right ear felt plugged up. Nose was drippy all day long. Not enough snot to get a good blow to clear the entire thing, just a bit of annoying little stream. I was really tired the first half of the day. I'm not sure if it was the weather or what. The last couple of days was really warm and sunny. Today was dark and cloudy. The ambient temperature wasn't that bad, but that wind was biting. The Google Doodle today celebrated World...
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Decaffeination Day 9

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Decaffeination Day 9
Weight: 337.4
Waist: 55 inches
Mood: Good

I might not be jumping off the walls awesome mood. I do have to say I am in a really good mood compared to what I usually feel like coming home from work. The second half of my shift tonight wasn't a bad night. I have a feeling I could write several paragraphs about the first half, but this isn't what this blog is about.
Leaving for work I was a little confused as to wither it as actually Saturday or not. I had some mail in my mailbox and at the junior collage where I take a shortcut through the parking lot had a lot of cars parked there. But I guess they have Saturday classes, today was most defiantly Saturday.
One of the things I was frustrated about work was that the person that was supposed to close the self checkout called in sick. So I stayed a couple of hours late. I do think it is interesting that I am not more tired later in the day. I was scheduled to work from 12-9. but with the hours I picked up I ended up walking from 11am to about midnight. I am annoyed that my phone ran out of battery right at 11, that means according to the app on my phone I walked to the store, I walked around all day, but didn't walk home (even though I did walk home) oh well, I'm not walking to work and back to impress a phone app.
I'm sure my feet will hate me in the morning, but for now my feet really don't hurt any more than after a regular shift. They are going to be out of luck next week I've already picked up hours for next week. It is nice to start the week with a full 40 hours already. It will be fun to turn down people asking for me to cover more hours.

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