Keto Sobriety Blog Wednesday January 21, 2026

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Weight: 321.2 lbs ( 145.7 kg) BMI: 41.2 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole with Garlic Cream Sauce Dinner: Cheeseburger Patties Drinks: Salted Coffee with cream, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 400) Keto Day 1 (18/365 Days 2026 Keto) Disappointing jump on the scale this morning, but I did have a lot of spaghetti last night. Even if I wasn't trying to do Keto, two full plates of pasta really isn't good for trying to lose weight. Still down for the year so most of the projections are going down. Belly was up .5 inches on the measurement, however was surprising that it wasn't up more. My stomach felt like it was really bloated this morning. Again, not sure how much of that is because of the two big plates of pasta I had last night. I work 2pm to 10 today. The time before work today wasn't very productive as I'm used to waiting around until I have to go to wor...
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Decaffeination Day 12

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Decaffeination Day 12
Weight: 337.8
Waist: 55
Mood: Well Rested

Today was a blessing. Just sat at my computer I did get a bit of my living room cleaned up. But mostly I just sat around listing to music and watching YouTube. Tomorrow I'm sure I'll be disappointed with how much I didn't do today. It was nice to have a day where I didn't hear my name being screeched at me every 30 seconds or so. I can't really say that I was all that driven to drink any caffeinated beverages. I did go out to eat, but I got root beer instead of Pepsi or Mt dew or any other caffeinated sodas.
I did finish looking over the finances enough to justify buying a gaming PC later this spring. So I'm looking forward to that. I was looking into building one. But it seems that right now would be a really bad time to do that. Since Cryptocurrencies are driving up prices of components. So I'm going to be looking into buying a premade PC. Probably an Alienware or something similar.
I also did a bit of shopping around for a new car insurer. The $577 every six months I was paying to Geico was really hurting. I was surprised to see a quote from Progressive for $343. But seeing that Allstate's insurance would cost $525 every six months makes me question a lot of things about the Progressive quote. I'm also really curious about the Geico bill, because the quote from Allstate broke down why exactly it would cost as much as it would. However the Geico bill just shows how much I owe Geico.

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