Keto Sobriety Blog Monday March 23, 2026

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Weight: 312.4 lbs ( 141.7 kg) BMI: 40.1 Waist: 53.5 in ( 133.4 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Bone In Strip Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Red Bull Sober Year 1 (Day 460) Keto Week 3 (Day 23) (67/365 Days 2026 Keto) When I stood on the scale this morning I was stunned by the number. I even moved it around to make sure that there wasn't anything stuck underneath it. I think I can go ahead and say that I beat the “progress goal” and I'm about a pound or two away from no longer being Morbidly Obese! I'm sorry, “severe obese” because people got offended by the “morbid” in the title “morbidly obese” Really annoyed at the waist being up. That's up to where it was at the beginning of the year so that projection is flat.  Wow today was not a very productive day. I just sat here at the computer staring at spreadsheets. I finished off the Gumbo and picked out the recipe that I'll make tomorrow for...
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Decaffeination Day 12

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Decaffeination Day 12
Weight: 337.8
Waist: 55
Mood: Well Rested

Today was a blessing. Just sat at my computer I did get a bit of my living room cleaned up. But mostly I just sat around listing to music and watching YouTube. Tomorrow I'm sure I'll be disappointed with how much I didn't do today. It was nice to have a day where I didn't hear my name being screeched at me every 30 seconds or so. I can't really say that I was all that driven to drink any caffeinated beverages. I did go out to eat, but I got root beer instead of Pepsi or Mt dew or any other caffeinated sodas.
I did finish looking over the finances enough to justify buying a gaming PC later this spring. So I'm looking forward to that. I was looking into building one. But it seems that right now would be a really bad time to do that. Since Cryptocurrencies are driving up prices of components. So I'm going to be looking into buying a premade PC. Probably an Alienware or something similar.
I also did a bit of shopping around for a new car insurer. The $577 every six months I was paying to Geico was really hurting. I was surprised to see a quote from Progressive for $343. But seeing that Allstate's insurance would cost $525 every six months makes me question a lot of things about the Progressive quote. I'm also really curious about the Geico bill, because the quote from Allstate broke down why exactly it would cost as much as it would. However the Geico bill just shows how much I owe Geico.

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