Keto Sobriety Blog Tuesday December 30, 2025

-
  Weight: 327.1 lbs ( 148.3 kg) BMI: 42 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Chuck Roast with Mushroom Onion Gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 378) Keto Day 1 Buying the coffee pot and vacuum seal bags, and a couple of other things actually made the grocery bill go over budget. But I'm not too worked up over it. It's not like the more expensive things that I bought today was stuff I have to buy every week. Or at least I hope I don't have to buy a new coffee pot too often. Not sponsored but Mr Coffee>>>Toastmaster. The toastmaster coffee pot had spilled a lot whenever I poured from the carafe. The Mr Coffee carafe poured a lot more smoothly and controlled way and it brewed faster than the other pot as well. I got the stuff to make Enchilada Soup for this weeks lunch plan. That REALLY triggered Ro...
Post a Comment

Decaffeination Day 6

-
Decaffeination Day 6
Weight: 335.0 lbs
Waist: 55 inches


wow, that was a hell of a drop in weight for a single day. But than again I haven't been drinking the water I wanted to be drinking. I wont make too many excuses for a eight pound drop in a single day though.
I was talking with a co-worker. And the last two weeks have NOT been normal. We've been having giant swarms of people checking out with massive cartloads of groceries. And nobody seems to be showing up for work. What few people are scheduled to be there anyway. Everyday for the last week and a half I've arrived at work and the entire schedule for the day is in the process of being reworked because one person called in, another no called no showed, and one more is scheduled to be at another store altogether. They say that this is a particularly bad flu season, but goddamn people, this can't go on like this much longer.
I'm seriously wondering how much caffeine effects the mind. Are those little 5 hour energy shots magic elixirs that just make human behavior make sense? It reminds me of the episode of the Simpsons when Homer quit drinking and discovered how boring Baseball was. But for me I'm seeing the insanity of the people.
I didn't have to work yesterday and I didn't work until later this afternoon and I have to say that the two full eight hour nights of sleep really did help me mentally. I have noticed that I sleep about eight hours naturally (when I don't need to be awoken by an alarm clock) I've never really had trouble sleeping before, but there is a definite difference between now and before when I was drinking caffeine all day. But right now I am very tired, and I have to work in the morning.

Comments

Post a Comment

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

-
Weight: 332.4 lbs ( 150.7 kg) BMI: 42.7 Waist: 56 in (142.2 cm) WtHr: 77.5% Breakfast: Bacon and Eggs Lunch: Keto Clam Chowder Dinner: Pork Spare Ribs Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Red Bull, Keto Week 2 (Day 17) Sober Month 3 (Day 111) YMCA: No Another decent drop in weight again today. But than again the scale was a bit glitchy again today. So who knows. It is annoying that the last time there was a record low the scale was glitching and then today there was another record low, and it's glitching again today. I was going to test the scale a bit more, but Roommate was already up and awake. Finally got around to making the second batch of Clam Chowder. I've been trying to cook that stew for little over a week now. Every time I tried cooking I was short an ingredient. I'd go to the store to get the ingredient, but then I'd be missing another ingredient. And it'd seem to be silly to go grab just one thing. And then the next day an ingredient ...
Read more

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

-
Weight: 335.8 lbs ( 152.3 kg) BMI: 43.1 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Keto Day 4 Sober Month 3 (Day 99) YMCA: No Well, I took the car to the shop and when I said what was going on and I said that I'm praying that it just needs the oil changed the guys at the shop were really insistent that it was NOT going to be fixed by just changing the oil. And it wouldn't be a great idea to drive it back and forth too much. He did say that it would be fine to leave it at the shop until they get the chance to work on it. Some of their people are out of town on training so they wont be able to fix it today, but they'll really try to get it done tomorrow. They didn't want to give a time estimate without looking closer at the car. But they didn't seem to be worried and it didn't seem to be something that they haven't seen before. The computer ...
Read more

Keto Sobriety Blog Saturday December 27, 2025

-
Weight: 327.2 lbs ( 148.4 kg) BMI: 42 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 375) Keto Day 5 Woke up in a really comfortable mood. I'm working 10-7 today so a little bit earlier than I'm used to. And I did wake up naturally right at 8am, but I kept trying to tell myself that I have less time than normal to get things done. It was like my brain was saying, “we need to get up and hurry!” and my body was like, “cool, cool story bro” The weight has tracked up over the last couple of days, but not nearly as much as the last several years. In the previous years I had thought that it was because of the onset of winter. When I did get up and going and took my watch off to put it on the charging pad I noticed that there was some puss on the inside of my wrist. I had noticed a sore developing where the buckle (?) is on my wrist and it s...
Read more