Keto Sobriety Blog Friday May 1, 2026

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Weight: 306.8 lbs ( 139.2 kg) BMI: 39.3 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Sausage Patties and Eggs Lunch: Baked Chicken   Dinner: Chuck Roast Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 498) Keto Month 2 (Day 61) (110/365 Days 2026 Keto) I didn't get around to making a post yesterday. I got off at 7:30pm, but by the time I had finished updating the budget it was well after midnight. I did get around to talking to the guy at the storage place yesterday before work. I told him that I was a little concerned that I hadn't received a bill. He looked up the unit that I had and the bill was due. It had just happened to come due the day that I went into the office and ask about when it was due. I thought that was kind of convenient. I went the rest of the day thinking that was suspiciously convenient that I asked about when it was due and it happened to be due when I asked when it was du...
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Decaffeination Day 6

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Decaffeination Day 6
Weight: 335.0 lbs
Waist: 55 inches


wow, that was a hell of a drop in weight for a single day. But than again I haven't been drinking the water I wanted to be drinking. I wont make too many excuses for a eight pound drop in a single day though.
I was talking with a co-worker. And the last two weeks have NOT been normal. We've been having giant swarms of people checking out with massive cartloads of groceries. And nobody seems to be showing up for work. What few people are scheduled to be there anyway. Everyday for the last week and a half I've arrived at work and the entire schedule for the day is in the process of being reworked because one person called in, another no called no showed, and one more is scheduled to be at another store altogether. They say that this is a particularly bad flu season, but goddamn people, this can't go on like this much longer.
I'm seriously wondering how much caffeine effects the mind. Are those little 5 hour energy shots magic elixirs that just make human behavior make sense? It reminds me of the episode of the Simpsons when Homer quit drinking and discovered how boring Baseball was. But for me I'm seeing the insanity of the people.
I didn't have to work yesterday and I didn't work until later this afternoon and I have to say that the two full eight hour nights of sleep really did help me mentally. I have noticed that I sleep about eight hours naturally (when I don't need to be awoken by an alarm clock) I've never really had trouble sleeping before, but there is a definite difference between now and before when I was drinking caffeine all day. But right now I am very tired, and I have to work in the morning.

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