Keto Sobriety Blog Sunday January 18, 2026

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Weight: 320.0 lbs ( 145.1 kg) BMI: 41.1 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Snack: Savage Slim Jim Dinner: Bottom Round Roast Mushroom Onion Gravy Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 397) Keto Week 1 (Day 13) (16/365 Days 2026 Keto) Was woken up at 4 in the morning to Roommate screaming in the bathroom again. Really reinforcing my savings plan. But was able to go back to sleep until the proper 8am. I was able to have breakfast. And was excited to see the “down” on the scale. The back of my hands felt like sandpaper this morning. I put some of the lotions that Mom gave me a couple of months ago. For a while I was doing a bit of an experiment with them doing the “Healing Lotion” on my right hand and the “Moisturizing Lotion” on my left hand. But clumsiness and cross-contamination made that impossible. So today I just put both of the lotions on both of my hands. I like how t...
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Decaffeination Day 11

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Decaffeination Day 11
Weight: 343.4
Waist: 57 inches
Mood: meh

I'm wondering if I'm just wasting my time with this blog. I started this blog because I thought that quitting caffeine would have been more of a challenge. But outside of the habits it really hasn't been much of a struggle. And outside of repeating myself and complaining about work there really isn't much to say on here. I think I'll try to make a couple of more daily blogs, just to get to an even two weeks. Of course that's when I'll drink an entire pot of coffee and go walking on the ceiling or something stupid.
Speaking about doing something stupid. I was really craving a stuffed crust meat lovers from Pizza hut so that's what I had for dinner along with a order of the Garlic Parmesan boneless wings. Thankfully I did a little bit of extra walking so according to my calorie counter I'm still 4,000 calories short for the day. The app gave an estimate of how much I'd weigh after five weeks if this was an average day. According to the app I'd weigh 288 pounds after five weeks of days like today. Which is awesome if I were to eat an entire pizza every day and ended up losing weight. I have a feeling that I'd get tired of pizza eventually though. But on a serious note I have to restock my freezer, I have gone without buying real groceries for way too long and now all I really have in there is frozen ground beef. I think I'll go do that tomorrow.
It would be nice to just have a day off for a change. I am already at 40 hours for the week so I can't work any more hours and the jury duty for tomorrow is canceled again. Which is odd. (not that I'm complaining) but it made sense last week because there was a threat of bad weather which never materialized but tomorrow is going to be sunny and in the sixties. You would think that over the entire county there would be a case to be tried. But again not complaining about having a day off. I might get my living room cleaned up. I also have some videos I need to do. However I might just take the day off.

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