Keto Sobriety Blog Monday June 1, 2026

Weight: 307.7 lbs ( 139.5 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Snack: Cashews Lunch: Baked Chicken https://youtu.be/rfHQy-XdDxE Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 528) Keto Month 3 (Day 91) (141/365 Days 2026 Keto) Fascinating coincidence the weight this morning was the same as the average for the weight for last month. It would have been nice if it was lower than yesterday's weight, but at least it's lower than the higher points last month. I worked at Noon today so I had plenty of time to cook breakfast and bake the chicken for lunch. I did work on the General Update video a bit before work, but most of the editing was done after work. And wow that was a bit of a squeeze to get that video done. It was almost 11pm this evening by the time I got it posted, really made me question if I wanted to make this post as I spent a long time today l...

Left Vs Right Gun Fallacies

I don't know of a solution. Or even if there IS a solution. But in my own opinion maybe looking to Washington for solutions might be looking in the wrong direction.

One half of the debate wants to blame guns. "Just ban all guns, if we get rid of all of every single gun and then nobody will ever get shot"

The problem with this argument (apart from the massive numbers of guns out there) is that the second amendment of the constitution allows for the ownership of guns. They can not legally make a law banning everyone from owning guns. I guess "in theory" this "could" change. But they couldn't even do their jobs enough to keep the government from shutting down TWICE this year. Getting enough political clout to change the BILL OF RIGHTS isn't going to happen.

The other half of the debate wants to make it a mental health issue. They claim, "It's just a crazy person with a gun"

the problem with this side is that if there wasn't a mass shooting recently they would go out of their way to discredit mental health issues. They are constantly cutting funding and access to mental help. There was actually a law keeping people with histories of mental health from buying weapons. The law was repealed. It is kind of hard to take them seriously when they claim that they want to keep people with mental issues from shooting other people when they repeal laws about keeping mentally disturbed people from having guns.

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