Happy New Year Keto Sobriety Blog Wednesday December 31, 2025

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Weight: 324.1 lbs ( 147 kg) BMI: 41.6 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs Lunch: Enchilada Soup   Dinner: Grilled Bone In Rib-eye Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 379) Keto Day 2 The store was too busy to take many notes during the day and I spent, probably, too much time this evening getting the weigh in spreadsheets ready for the new year. Roommate was up all night last night screaming in pain. I'm a bit nervous to ask him what's wrong, only because I'm pretty sure that I already know. I'm willing to bet that his problems are something to do with his “Werther's Original Meal Replacement Plan” he's never been a big fan of the Keto/carnivore diets (The Proper Human Diet as Dr Berry calls them). He came up with the idea of whenever he gets hungry, instead of eating he'll have a piece of candy instead of eating real food. Kind of like how when people try to quit smoking they suck...
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Left Vs Right Gun Fallacies

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I don't know of a solution. Or even if there IS a solution. But in my own opinion maybe looking to Washington for solutions might be looking in the wrong direction.

One half of the debate wants to blame guns. "Just ban all guns, if we get rid of all of every single gun and then nobody will ever get shot"

The problem with this argument (apart from the massive numbers of guns out there) is that the second amendment of the constitution allows for the ownership of guns. They can not legally make a law banning everyone from owning guns. I guess "in theory" this "could" change. But they couldn't even do their jobs enough to keep the government from shutting down TWICE this year. Getting enough political clout to change the BILL OF RIGHTS isn't going to happen.

The other half of the debate wants to make it a mental health issue. They claim, "It's just a crazy person with a gun"

the problem with this side is that if there wasn't a mass shooting recently they would go out of their way to discredit mental health issues. They are constantly cutting funding and access to mental help. There was actually a law keeping people with histories of mental health from buying weapons. The law was repealed. It is kind of hard to take them seriously when they claim that they want to keep people with mental issues from shooting other people when they repeal laws about keeping mentally disturbed people from having guns.

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