Posts

Sobriety Blog Sunday November 2, 2025

Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Kroger Cheesy Curls Dinner: Tuna Helper Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 312) Woke up this morning. It was 8:15, just about the regular time that I usually wake up. Than I realized. Daylight Savings ended over the night. My watch is linked to my phone which automatically updates the time. So even though there was an extra hour this morning because of the time switch I still woke up at the same clock time. Kind of a humored annoyance. I could have done anything I wanted for an extra hour and what did I end up doing? Sleeping. Oh well, woke up well rested. When I did eventually wake up I noticed that the milk in the fridge was curdled even though the expiration date was still a couple of days from now. The butter is still stiff and the store bought eggs are still passing the float test so I still ...

Cheesy Chicken Chili Weekly Keto Recipes

Image

Guilt Free Veggie Soup Weekly Keto Recipes

Image

Aubergine

Image

Late post 10-12-20

  Weight: 356.8 (161.8 kg) Waist: 56.5 (143.5 cm) Breakfast: Bacon, Eggs, Loaded Coffee Lunch: Chili with cheese, Sugar free Rockstar energy Dinner: Baked “Cheddar” Bratwursts Michelob Ultra Infusions Lime and Prickly Pear   Loaded coffee is Coffee with cream, coconut oil, apple cider vinegar, fiber supplement and this Torani sugar free seasoning that I picked up from the store. This time around I picked up the caramel flavor, there are other flavors. I think I'll pick up vanilla next. Carmel isn't bad, but this bottle of flavoring lasts for a really long time. I have thought about picking up a Keurig. The coffee pot that I currently have is a 12 cup pot and I live by myself, so whenever I get in the mood to drink some coffee I'm driven to drink the whole pot of coffee, somehow I don't think that's a good idea. I think that's still better than drinking soda, which I'm still trying to quit. I did feel better today that I have in a while. I'm not...

I Need to Re-balance Time Spent on Projects General Updates Oct 2020

Image

Dealing with a Feedback Loop Weekly Weigh In 10/4/20

Image

At least I woke up in a good mood. 10-1-20

Weight: oops, forgot to weigh in before breakfast (Not sure what that is in metric) Waist: 57 in (144.8 cm) Breakfast: Rib-eye Lunch: x Dinner: Nachos I love when the first day of the month is on a Thursday. I get paid on Thursdays and I like paying all of my monthly bills on the first of the month. So I have all my bills paid for the month, money in my checking, money in both of my savings, and a fridge full of food. Weather switched back to cool fall weather. Life is pretty damn good for me. Or at least it was before I went to work. I thought that we were done with the “Here Catch Training Strategy” at work. It had been a long time since they just threw something at us with a “Don't worry you'll figure it out” kind of attitude. They were getting good at training us for things, as well as doing follow up training every couple of years. But today someone, somewhere decided that the first of the month was the best day to install a new register system. I would lik...