Keto/Sobriety Blog April 28, 2025

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Weight: 330.6 lbs ( 149.5 kg) BMI: 42.3 Waist: 55.5 in (141 cm) WtHr: 75% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Keto Month 1 (Day 37) Sober Month 4 (Day 131) The weight this morning is back over the short goal. Kind of why I'm not saying that the particular goal is “beaten” just yet. I'm not too worried about it being up today, I had a bit of a large dinner last night. Although in a couple of days when the new month comes around I think I'll set the goal down from 330 lbs (149.7 kg) to 320 lbs (145.2 kg) Not that I think that I'll drop an entire 10 lbs (4.5 kg) in a single month. Or if I think that is a sustainable rate. But I just like setting the goal in that increment Didn't do much today. I just played Minecraft. I am still corridor mining. I dug down to the bedrock and and am digging hallways every 10 meters and digging until I get to the other end of the corridor I set. I've found a ...
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