Keto Sobriety Blog Thursday November 5, 2026

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Weight: 301.4 lbs ( 136.7 kg) BMI: 38.7 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Snack: Pistachios Lunch: Bacon Cheeseburger Soup pork rinds Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Kroger Energy Shot Sober Year 1 (Day 687) Keto Kount Day 2 Rushed post as I was scheduled to work until 9 tonight, and I'm not sure what happened to the last two hours, but they evaporated as I recovered from work. I ran self checkout for several hours today. I really don't like running self checkout. The new machines run better than the old ones did. But only because they're newer machines. A lot of the hardware is new, but all of the software is the old style so a lot of the frustration of getting people through the machines is still the same frustrations as before. I tried to convince myself that I really wasn't hungry and I really didn't need a snack. But the temptation took over, I knew that the cashews were putt...
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General Update January 2019

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