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Keto Sobriety Blog Saturday May 2, 2026

Weight: 304.2 lbs ( 138.0 kg) BMI: 39.1 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Pork Steak and Eggs Lunch: Chuck Roast with Mushroom Gravy Dinner: Pork Steak Drinks: Apple Cider Vinegar Salted Coffee, Monster, Seltzer, Red Bull, Member's Mark Sparkling Water Sober Year 1 (Day 499) Keto Month 2 (Day 62) (111/365 Days 2026 Keto) Computer took a while to turn on this morning. I don't know if it was doing updates or something, but it was starting to make me nervous. I'm making the antivirus do a system scan to make sure there isn't anything just in case. It is a free antivirus so who knows if it'll actually catch anything. Record low again today. Actually beats the record low for 2015 of 304.7 (138.2 kg) the next record is for the record low for 2014 which is 287.0 lbs (130.2 kg) which is the record low of all time. And that was back when I first started tracking my weight. My sister was selling meal replacement shakes and bars and I started that diet, ...

satanic sneeze salute Store Stories

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Good Intentions Marks Proverbs

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meeting goals (?) on Keto Weekly Weight Loss 10/7/18

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Food Blog 10/3/18

Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.

General Update October 2018

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Food Blog 10/1/18

Weight: 332.3lbs Waist: 54.5 Mood: excited Breakfast: Pot of coffee, ½ box Chili Macaroni Hamburger Helper 4oz shredded cheese Lunch: Crunchy Cheetos, Chili, Energy shot, Cherry Sparkling water Dinner: Sir Loin Pork Chops, Cheesy Ramen I always find myself in a great mood at the beginning of each month.  But I do think I can do this daily food blog.  I'm planing on using this to keep me mindful of what I'm eating.  And I know that the Hamburger Helper, Cheetos and Ramen isn't exactly on the diet that I want to be doing.  But I am sure that I can eventually work towards the foods I want to be eating.

ramble vlog 9-30-18

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