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Keto Sobriety Blog Monday April 6, 2026

Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole Dinner: Strip Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 473) Keto Month 1 (Day 37) (81/365 Days 2026 Keto) Whoohoo another record down for the year. I wasn't able to upload last night as it was a bit late already when I got home last night and I had yet to assemble my computer after the move. I slept considerably better last night than I did the night before. The night of Saturday going into Sunday I just couldn't fall asleep. I'm not sure what the issue was, new pillows? New bed? New Room? But I was flopping around without sleep. The bed is King Sized, but I kept finding the edge of the bed and had to keep pushing myself back from the edge and kept getting tangled up in the blanket. Slept better last night, but was still really tired. I'm guessing that I'm sti...

Indoctrinating Little Girls Store Stories

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Lemon Garlic Salmon Fillet Mark's Ketovore Recipes

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That One! Store Stories

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Daily Fluctuations Weekly Weigh In 2-25-2024

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Low Carb Cuban Style Picadillo Mark's Ketovore Recipes

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Cut Short and Low Weekly Weigh In 2/18/2024

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Struggling Against Bad Thoughts Daily Keto/Sobriety Blog February 15, 2024

Weight: 328.8 lbs (149.1 kg) BMI: 42.2 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Nathans Hot Dogs and Cottage Cheese Dinner: Bratwursts Drinks: Pot of coffee Black, Sugar Free Rockstar Sliver Ice, Kroger Energy Shot, Kroger Seltzer Water Mango x7 Sober Week 2 (Day 15) Had a laugh that might have messed up the measurement of last nights meditative session. I wasn't paying attention to what the voice was saying because they started the session by saying, “Sit up straight in your chair, your head straight up, and let the stress of your day flow down. Let the stress of the day flow down into the part of the chair where your chair is touching your body” And I couldn't help but interpret that as, “Let the stress of the day flow down, let the stress of the day flow down, and out of your ass” The rest of the meditative session was lost to me because I couldn't help but to bust out laughing about the idea of forcing the daily stress out the ass. I think i...