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Keto Sobriety Blog Monday April 13, 2026

Weight: 306.8 lbs ( 139.2 kg) BMI: 39.4 Waist: 52 in ( 132.1 cm) WtHr: 70.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Member's Mark Hot Dogs Dinner: Pork Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Powerade Zero Strawberry Sober Year 1 (Day 480) Keto Month 1 (Day 44) (88/365 Days 2026 Keto) (Huh, lots of fours in today's numbers) Impressively the chicken that was in the fridge was still frozen so I just grabbed some hot dogs that were in the fridge. When writing that out I always triple check that I'm calling them the right thing as Member's Mark is a Sam's Club brand (not sponsored) and Maker's Mark is a brand of whiskey (not sponsored). Not great for a sobriety blog if I'm making posts saying that I'm having whiskey hot dogs for lunch. I'm off tomorrow so I'll go ahead and bake one batch of chicken tomorrow for lunch. I'll be off all day so I'll have the time to bake it. The other day I ...

Thankful for the Police November 2017 Thankfulness Challenge

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Modern Utilities November 2017 Thankfulness Challenge

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My "Real" Job November 2017 Thankfulness Challenge

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Thankful for plenty of food November 2017 Thankfulness Challenge

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not too bad weekly weigh in vlog 11-5-17

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New Belt November 2017 Thankfulness Challenge

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Thankful for a Day off November 2017 Thankfulness Challenge

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