Weight: 335.8 lbs
(153.5 kg)
BMI: 43.1
Waist: 56 in (142.2 cm)
WtHr: 75.7%
Breakfast: Bacon
and Eggs
Lunch: Tootn' Chili Turkey
Dinner: Baked Chicken
Drinks: Pot of Coffee black, Kroger Energy Shot, Kroger Seltzer
Water Cranberry Lime
Weeks Sober 2 (Day 20)
I did a bit of
re-tweaking to the 2023 and 2024 weight loss tracking spreadsheets
before work. For the 2023 spreadsheet I had the wrong number for the
BMI goal. It was only off by 2.3 so not a big change and for the 2024
Spreadsheet I was going to change the Waist to Height Ratio tracking
to Waist to Hip Ratio, but I've been doing Waist to Height Ratio for
so long I think changing what WtHR means would just cause confusion.
It's kind of unfortunate that both Height and Hip both start with the
letter “H” otherwise it wouldn't be a big deal. Oh well, that
just changes a thing that I was going to change back to the thing
that I was already doing. And I'm very grateful for the
“Find/Replace” tool on Open Office it really made editing those
spreadsheets a hell of a lot easier
Came home for
lunch. Added a bit of cheese and sour cream into the chili, that's
just procedure. Dr Berry says that adults really shouldn't have any
dairy products, I do respect his opinion. But that's going to just
have to be HIS opinion when it comes to cheese and sour cream
in my chili. I had some Seltzer water at home so I didn't buy
anything on the way home for lunch. It still feels strange to walk
out of the store without going through the register. But that is a
habit that I need to improve. I have food at home, I have water at
home, I don't need to buy anything else for my lunch break, it's
already at home. I would just be spending money on stuff I already
have.
Work was a pretty
standard day. Except for the fact that for the fact that they
actually gave us two cashiers for most of the afternoon. Made me feel
a bit nostalgic for the time when we actually had registers open all
day. I did get someone that made for an addition to the Store Stories
To Do List. Lady insisted that she had a digital coupon for 115
gallons of free milk “with purchase” That wasn't a typo she
insisted that her coupon was for one hundred and fifteen gallons of
milk for free. She acknowledged that's a hell of a lot of milk. So
she was wanting to know that if she got her six gallons today could
she come back to get more milk later on. The more that I and the
cashier tried to convince her that couldn't be right, the more that
the customer got angry that she couldn't get 115 gallons of milk like
she insisted her coupon said she could. I finally convinced her to
bring up the coupon on her phone and the coupon was for 1 (one,
singular, mono) gallon of milk for free with purchase of a six pack
of paper towels (not sponsored) She insisted that she didn't want the
paper towels, she wanted the 115 gallons of milk. Sorry that's more
milk than one store is going to have in any reasonable amount of time
and a lot more than anybody is going to use. Also there's no way in
hell a FOR PROFIT company is just going to give someone over a
hundred gallons of milk. Just because you've bought something in the
store.
Also did a bit of
editing on the budgeting spreadsheet in preparation for next year.
It's hard to believe that it's already coming up on the end of the
year. But I've decided to update each month's bills estimate from an
average of all of the bills in the past to have each month's bill
reflect the average for the history of that month. For example the
Electricity bill has an average of about $92 over all, the monthly
average ranges from $88 to $97 so instead of having the electricity
bill as $92 per month, I've put the average for each month into the
slot for that month. I'm doing that to be more prepared for the fluctuations for each month. Although I might have over complicated those complications as I do have the "Average Pay Plan" turned on for the Electricity and Natural Gas bills. I am making those inputs as estimates only and I am prepared to make corrections over the year. So I am okay with making changes over the year. It's not like I'll be shattered if the gas or electricity bill is higher or lower than the average that I've decided that it should be. It would be nice if those decided to be lower though.
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