Weight: 338.8 lbs
(153.7 kg)
BMI: 43.5
Waist: 56 in (142.2 cm)
WtHr: 75.7%
Breakfast: Bacon
and Eggs
Lunch: Taco Salad
Dinner: Bratwursts
Drinks: Couple
cups of Coffee black, Kroger Energy Shot, Rockstar Pure Zero Silver
Ice, Kroger Seltzer Water Watermelon, Kroger Seltzer Water
Mango
Weeks Sober 2 (Day 18)
I guess that
Queso Soup is bad for weight loss lol, I shouldn't worry about a
daily fluctuation, but being up by four pounds in a single day is
unfortunate. But considering that the waist hasn't gone up I'm just assuming that I'm just sitting on the food I ate yesterday (Tuesday).
I got an email
that showed the data of Yesterday's DXA scan. I got to say I DO NOT
like the green blob of me laying there. I do have to say that I was
surprised of the amount of fat that is in my legs. I knew that I had
a serious gut that I had to work on, but I has always assumed that my
legs were all muscle as I walk around all day almost every day. And
my thighs have always been really hard, so I wonder if that is just
fat inside of the muscles. And that does reaffirm that walking around
won't build muscle/eliminate fat. There was a lot of information on
that PDF and I couldn't seem to find anything online that could
simplify any of it so I am looking forward for the Tuesday
appointment for the Doctor to translate it all. I am also curious
about the blood tests that they did last week as well. Something that
is kind of concerning is that the scan yesterday was done with X-rays
and this morning I woke up with what feels like a burn on my left
pointer finger. I don't remember injuring it on anything and the
paranoid thought it is a radiation burn from the ionizing X-rays. But
everything online insists that the scans power is too low to cause
any problems. But the left pointer finger has been really distracting
all day long. I'll definitely have to bring up the concern to the doctor next Tuesday's appointment.
I really can't
think of anything else to day. It was a pretty boring day for the
most part. Didn't really even have any moments where it could be a
“Mark Whines About Work” post. Really the only frustration was
when it got busy the Customer Service Manager kept telling people to
do several things at the same time, and kept getting angry at people
because people weren't doing all of the things at the same time. And
there was one lady who got confused and upset because she kept asking
to have things added and voided from her order and kept getting
frustrated because I kept telling her different totals as she voided
and added items to her order. But a situation like that is already on
the Store Stories To Do List.
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