Keto Sobriety Blog Saturday December 27, 2025

Weight: 327.2 lbs ( 148.4 kg) BMI: 42 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 375) Keto Day 5 Woke up in a really comfortable mood. I'm working 10-7 today so a little bit earlier than I'm used to. And I did wake up naturally right at 8am, but I kept trying to tell myself that I have less time than normal to get things done. It was like my brain was saying, “we need to get up and hurry!” and my body was like, “cool, cool story bro” The weight has tracked up over the last couple of days, but not nearly as much as the last several years. In the previous years I had thought that it was because of the onset of winter. When I did get up and going and took my watch off to put it on the charging pad I noticed that there was some puss on the inside of my wrist. I had noticed a sore developing where the buckle (?) is on my wrist and it s...

suddenly glad my house didn't burn down

a couple of days ago I was baking chicken for lunch and after it got done cooking the oven made this nasty crunchy buzzing noise and the bottom heating element melted down.  Landlord looked at it last night and determined that it just needed a new heating element,  it seemed like it would have been an extremely easy fix.

 If it would have worked. 

but when he installed the new heating element this afternoon the indicator light came on and the oven started heating up like it was baking.  Except that it was turned to off.  That was a pretty good indication that there was something seriously wrong with the entire appliance.  Within a couple of hours he was back with a whole new oven.  To which I am supremely grateful.  On a lower level of thought I was afraid that he would present me with a bill after he was done installing the new stove, but he really isn't that kind of guy and he didn't mention anything when he was done. (which was great because money is tight enough as it is).  It wasn't until after he left that I got the idea that holy crap the oven was just sending electricity through the machine without it being turned on and all of the horrible things that could have happened with that situation.  But hey, at least I have a new thing to play with.

but hey, now that thing is taken care of I can go back to not focusing on getting my videos done.

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