Keto Sobriety Blog Wednesday August 12, 2026

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Weight: 300.5 lbs ( 136.3 kg) BMI: 38.6 Waist: 50 in ( 127.0 cm) WtHr: 67.6% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 599) Keto Month 5 (Day 165) (210/365 Days 2026 Keto) It's so close. It's so freaking close. It is exciting to see the weight so close to the 300 lbs (136 kg) point. The last time my weight was this low I was doing meal elimination shakes that I bought from my sister. As I cooked and ate breakfast Mom told me that ever since she had let her chickens have the run of the yard they haven't gone through nearly as much of their feed as they used to. I do have to think that it must improve the quality of the eggs All day long today I had a feeling that I was supposed to be doing something, or working on something. Spent the day pacing back and forth between the bedroom and the kitchen thinking that one of those places had something for me to do....
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suddenly glad my house didn't burn down

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a couple of days ago I was baking chicken for lunch and after it got done cooking the oven made this nasty crunchy buzzing noise and the bottom heating element melted down.  Landlord looked at it last night and determined that it just needed a new heating element,  it seemed like it would have been an extremely easy fix.

 If it would have worked. 

but when he installed the new heating element this afternoon the indicator light came on and the oven started heating up like it was baking.  Except that it was turned to off.  That was a pretty good indication that there was something seriously wrong with the entire appliance.  Within a couple of hours he was back with a whole new oven.  To which I am supremely grateful.  On a lower level of thought I was afraid that he would present me with a bill after he was done installing the new stove, but he really isn't that kind of guy and he didn't mention anything when he was done. (which was great because money is tight enough as it is).  It wasn't until after he left that I got the idea that holy crap the oven was just sending electricity through the machine without it being turned on and all of the horrible things that could have happened with that situation.  But hey, at least I have a new thing to play with.

but hey, now that thing is taken care of I can go back to not focusing on getting my videos done.

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