Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Daily Blog 11-17-20

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Waist: 57 in

Weight: 355.6


Breakfast: Slept in

Lunch Johnsonville Jalapeno Cheddar Hot Dog links, Hormel no Bean Chili

Dinner: Spaghetti

slept in a lot later than I wanted to this morning so I didn't get a chance to get breakfast and I had plans for getting my Grandma's Christmas lights up. So I ran to the store real quick and picked up a pack of jalapeno cheddar hot dogs and a can of chili. I cut the hot dogs up into the chili and heated it up to eat. I call this Keto Chili Dogs. Every year putting up Grandma's lights takes all day and I'm always surprised about how late it is when I'm done (not complaining, just tired when I'm done) and since I was too tired to plan out dinner I just used up the last of the spaghetti that I had in my cabinet. Not even kind of keto, but I am too tired to try anything else.


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