Keto Sobriety Blog Sunday August 30, 2026

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Weight: 303.8 lbs ( 137.8 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Snack: Cashews Lunch: Smithfield Pork Loin, Cottage Cheese Dinner: Boneless Rib-Eye Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 614) Keto Month 6 (Day 183) (228/365 Days 2026 Keto) That weight sucks. Sure it is lower than the beginning of the month, and WAY lower than the beginning of the year. But come on, I want to go back to being under 300 lbs (136.1 kg). I did manage to post last night close to the 11pm goal that I want to do, but then I played with spreadsheets for a while after that. I was scolding myself that I posted early because I want to start reading in the evening, not give myself more time working with spreadsheets. But when I did finally get to the book I came to the realization that I probably shouldn't have tried restarting my reading hobby with a Victorian English novel. It was a quart to midnight and I'm trying to wrap my h...
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Daily Food Blog 9/18/18

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Weight: 340.7 lbs
Mood: getting out of the tunnel (not sure if that makes sense, but that's the closest I can think of.

Breakfast: none

Lunch: Fried Chicken, Sparkling water

Dinner: Velveeta Skillet Dinner Ultimate Cheeseburger

Notes: I didn't get a chance to make breakfast this morning. My car insurance check and the rent check decided to both come through on the same day. And since I didn't budget the insurance well I was massively over drawn on my checking account. Luckily my bank has a program known as a “Fresh Start Loan” The fresh start loan pays off the negative balance of the account and sets up a payment plan. Unfortunately I don't have over draft privileges during the life of the loan, but hopefully I won't need it. And I an fairly confident that I will not be having this trouble again. The loan is going to be $50 a month for 13 months starting in November. And (if I did my math right) my car loan is done in August of next year. And once my car loan is up I can switch from full coverage insurance back to liability and that should save a quite a bit of money, (and not having to pay the $252 per month for the car payment should help a bit too)
I've been “wanting” to do the Keto diet. But lately my financial situation as well as my YouTube watch habits have been keeping me from planing out my meals very well. I picked up the Velveet dinner for supper tonight because I couldn't really think of anything else to eat. Which is one of the main reasons for obesity to begin with. I was still under my calorie limit for the day, but that is really not what I'm supposed to be eating.

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