Keto/Sobriety Blog April 14, 2025

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Weight: 332.2 lbs ( 150.7 kg) BMI: 42.6 Waist: 57 in (144.8 cm) WtHr: 77% Breakfast: Bacon and Eggs Lunch: Johnsonville Double Cheddar Sausages Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Keto Week 3 (Day 23) Sober Month 3 (Day 117) YMCA: No Feet hurt again today. But only when I first stood up. Was excited to see another record low for the year. Still 8.4 lbs (3.8 kg) from the lowest weight of last year. But I'm still glad for the progress for the year. When I woke up this morning my right ear felt plugged up. Nose was drippy all day long. Not enough snot to get a good blow to clear the entire thing, just a bit of annoying little stream. I was really tired the first half of the day. I'm not sure if it was the weather or what. The last couple of days was really warm and sunny. Today was dark and cloudy. The ambient temperature wasn't that bad, but that wind was biting. The Google Doodle today celebrated World...
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Daily Food Blog 9/18/18

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Weight: 340.7 lbs
Mood: getting out of the tunnel (not sure if that makes sense, but that's the closest I can think of.

Breakfast: none

Lunch: Fried Chicken, Sparkling water

Dinner: Velveeta Skillet Dinner Ultimate Cheeseburger

Notes: I didn't get a chance to make breakfast this morning. My car insurance check and the rent check decided to both come through on the same day. And since I didn't budget the insurance well I was massively over drawn on my checking account. Luckily my bank has a program known as a “Fresh Start Loan” The fresh start loan pays off the negative balance of the account and sets up a payment plan. Unfortunately I don't have over draft privileges during the life of the loan, but hopefully I won't need it. And I an fairly confident that I will not be having this trouble again. The loan is going to be $50 a month for 13 months starting in November. And (if I did my math right) my car loan is done in August of next year. And once my car loan is up I can switch from full coverage insurance back to liability and that should save a quite a bit of money, (and not having to pay the $252 per month for the car payment should help a bit too)
I've been “wanting” to do the Keto diet. But lately my financial situation as well as my YouTube watch habits have been keeping me from planing out my meals very well. I picked up the Velveet dinner for supper tonight because I couldn't really think of anything else to eat. Which is one of the main reasons for obesity to begin with. I was still under my calorie limit for the day, but that is really not what I'm supposed to be eating.

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