Keto Sobriety Blog Thursday October 2, 2025

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Weight: 331.0 lbs ( 150.1 kg) BMI: 42.5 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Pizza Soup   Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 283) Keto Day 2 I was woken up in the middle of the night last night as my right eye and nostril were in a competition on which one could run harder. I took some allergy tablets, it is interesting how quickly those take effect (affect?) I do have to wonder how much of that is placebo. Does placebo work if you know it's placebo? Brains are weird. But it is a very strange feeling when the eyes dry up and sinuses drain out. I was too busy this morning paying bills, balancing and rearranging my budget to cook the goulash that I was wanting to. It was a bit annoying to see that it was already 10:15 by the time I was done paying and moving things around and I had to work at 11. so All I had time to do was cook breakfast and get ready for wo...
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Daily Food Blog 9/18/18

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Weight: 340.7 lbs
Mood: getting out of the tunnel (not sure if that makes sense, but that's the closest I can think of.

Breakfast: none

Lunch: Fried Chicken, Sparkling water

Dinner: Velveeta Skillet Dinner Ultimate Cheeseburger

Notes: I didn't get a chance to make breakfast this morning. My car insurance check and the rent check decided to both come through on the same day. And since I didn't budget the insurance well I was massively over drawn on my checking account. Luckily my bank has a program known as a “Fresh Start Loan” The fresh start loan pays off the negative balance of the account and sets up a payment plan. Unfortunately I don't have over draft privileges during the life of the loan, but hopefully I won't need it. And I an fairly confident that I will not be having this trouble again. The loan is going to be $50 a month for 13 months starting in November. And (if I did my math right) my car loan is done in August of next year. And once my car loan is up I can switch from full coverage insurance back to liability and that should save a quite a bit of money, (and not having to pay the $252 per month for the car payment should help a bit too)
I've been “wanting” to do the Keto diet. But lately my financial situation as well as my YouTube watch habits have been keeping me from planing out my meals very well. I picked up the Velveet dinner for supper tonight because I couldn't really think of anything else to eat. Which is one of the main reasons for obesity to begin with. I was still under my calorie limit for the day, but that is really not what I'm supposed to be eating.

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