Keto Sobriety Blog Wednesday February 11, 2026

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Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Keto Goulash https://youtu.be/-RcxiXu4zLM Dinner: Pizza Hut Pizza and Cheesy Bread sticks Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 421) Keto Day 0 (37/365 Days 2026 Keto) Slight error in the title, I usually would have just labeled it "Sobriety Blog" on days that I mess up on the diet, but I only noticed the error after I shared the link and changing the title of the post changes the link to the post making the link I shared a dead link. Oh, well, I'll just leave it as is.   When I got groceries yesterday I picked up a “Family Pack” of Bone-in Rib-Eye steaks that had 3 steaks in it for ~$42 (not sponsored) I thought about having steak and eggs this morning however when I woke up this morning I just wasn't in the mood for that big of a steak for breakfast as these steaks are pretty chunky stea...
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Daily Food Blog 9/17/18

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Weight: 341.1 lbs
Waist: 54.5

Breakfast: 5 pack Cheddar Bratwurst

Lunch: Deli Baked Chicken

Dinner: 3x apple-wood smoked bacon cheeseburger patties, chili, 2 liter sprite


Notes: I haven't been doing these recently, but to be fair, I haven't done much of anything lately. I think an idea I had to save me time has backfired on me. Trying to save my computer I had started adding all of the videos of the YouTube channels I am subscribed to to the “watch later” playlist. And now I'm a week and a half behind on my video watching. I even started a spreadsheet tracking how much time is left in the playlist. (currently at 2 days 15 hours 35 minutes and 6 seconds for 362 videos) and it is growing each day. I have been waking up each day staring at my watch later playlist until I have to go to work or go back to bed. So I haven't been getting my own videos done, I haven't been planing out my meals. I haven't even been cleaning my house. (seriously the trash is starting to make me feel claustrophobic). I seriously need to break this habit. I don't think it is a bad idea to add the subscription feed to the watch later playlist. But sitting around just watching videos, one after the other is not a good way to live. I have so many things that I would like to get done that I'm not doing because someone else uploaded a video and I have to add it to the playlist. I keep thinking that if I just watch more than they upload I can eventually get through them all and get back on top of things. But I was off on Sunday and I watched as much as I could and I'm still a week and a half behind. I keep thinking that I should go through the list and do a culling of videos to narrow down the videos in the list, but they are all from the channels that I have subscribed to and I subscribe to channels because I find their videos interesting. I think the real solution is just to limit how much I watch per day, with the knowledge that the videos will be there to watch whenever I get a chance to watch them. Which was the original idea, but I just can't seem to break the bad habit. They say that the first part of finding a solution is knowing that you have a problem.

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