Sobriety Blog Tuesday November 18, 2025

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Weight: 323.2 lbs ( 146.6 kg) BMI: 41.5 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Baked Chicken Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer,Sugar Free Monster, Large Sugar Free Red Bull Sober Month 10 (Day 328) It was exciting to weigh in this morning as this is the lowest weight in the last two years. Heck, it's the lowest weight of the 2020's decade if I'm looking at my numbers right. And this time over 2024 and 2023 I was gaining considerably amounts of weight. Kind of blows my theory that the reason that I was gaining weight this time of year my body was getting ready for winter. I know that humans don't hibernate, but I would have assumed that we do have some of feature that would add some insulation in the winter. But no I was just eating and drinking too much in the previous years. (definitely drinking too much) It was exciting to do the grocery shopping as the total came to $92 when I usually budget for $150. It'...
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Daily Food Blog 9/17/18

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Weight: 341.1 lbs
Waist: 54.5

Breakfast: 5 pack Cheddar Bratwurst

Lunch: Deli Baked Chicken

Dinner: 3x apple-wood smoked bacon cheeseburger patties, chili, 2 liter sprite


Notes: I haven't been doing these recently, but to be fair, I haven't done much of anything lately. I think an idea I had to save me time has backfired on me. Trying to save my computer I had started adding all of the videos of the YouTube channels I am subscribed to to the “watch later” playlist. And now I'm a week and a half behind on my video watching. I even started a spreadsheet tracking how much time is left in the playlist. (currently at 2 days 15 hours 35 minutes and 6 seconds for 362 videos) and it is growing each day. I have been waking up each day staring at my watch later playlist until I have to go to work or go back to bed. So I haven't been getting my own videos done, I haven't been planing out my meals. I haven't even been cleaning my house. (seriously the trash is starting to make me feel claustrophobic). I seriously need to break this habit. I don't think it is a bad idea to add the subscription feed to the watch later playlist. But sitting around just watching videos, one after the other is not a good way to live. I have so many things that I would like to get done that I'm not doing because someone else uploaded a video and I have to add it to the playlist. I keep thinking that if I just watch more than they upload I can eventually get through them all and get back on top of things. But I was off on Sunday and I watched as much as I could and I'm still a week and a half behind. I keep thinking that I should go through the list and do a culling of videos to narrow down the videos in the list, but they are all from the channels that I have subscribed to and I subscribe to channels because I find their videos interesting. I think the real solution is just to limit how much I watch per day, with the knowledge that the videos will be there to watch whenever I get a chance to watch them. Which was the original idea, but I just can't seem to break the bad habit. They say that the first part of finding a solution is knowing that you have a problem.

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