Keto/Sobriety Blog Jan 15, 2025

Weight: 344.2 lbs ( 156.1 kg) BMI: 44.2 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Bacon and Eggs Lunch: Baked Chicken Snack: Sea Salt Mixed Nuts Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Week 4 (Day 30) YMCA: X Finally some progress on the waist. I know that it's going to be a “Vitamin P” kind of thing, but it would be nice if the waist line was as dynamic as the scale. I have noticed over the last couple of days the gut had been more “Saggy” and soft. Good news is that means I'm losing fat, bad news is that it's going to start drooping under my shirt if I'm not careful. But I'll take saggy gut over sore feet any day of the week. And on that point feet and shins felt amazing this morning. It sucked last night a screw came out of the back of my computer chair. I was able to put the screw back in. And it seems to be holding, but for a while I was thinking that I was going to have to buy a new one. That would kind ...

Journal for 8/22/11


Warning to whoever reads this: This took three hours to write it does ramble a lot I try to stay on one subject at a time though.

What is so special about today that I would start a journal? Nothing, I guess that is what makes it a good day to do so. If I only wrote journal on extraordinary days than I would hardly ever do so, or even worse I would make up stuff to write in here. Both of which would be detrimental to what I am trying to do. I am not sure what that is yet, but I know that it would be bad.
I found out my Wiley is going to Alaska next week. (His friend from collage is getting married, best of wishes to Wiley’s friend) so he is pretty much getting a free ride vacation to Alaska. Nevertheless, what I am excited about is getting the apartment to myself for a whole week. He has already paid his half of the bills so I do not mind him taking off work. Although I jokingly suggested he ask for PTO.
Several days ago my computer chair broke. Technically, just the arm broke, but the arms held the back on so I ended up upside down on the floor where my chair was, when I told Wiley he did what any good friend would do and busted up laughing. I told him it was a good thing he was not there at the time, because I was not in a good emotional sate when that happened and I would likely have done something that I would have regretted. I am currently looking at Wal-Mart.com to see if I can find any decent replacements, for the interim I am sitting on one of the very cheep chairs that came with my very cheep table, my backside is eagerly waiting for payday when I can buy a new chair. I have to buy a new desk as well because as I was falling I some how managed to break the slide out tray my keyboard was on so I have to have my keyboard on top of the desk so that kills all of the desk space I needed for pepakura. I found what seemed like a good deal. (A desk and chair combo for $138) However, after a bit of research I found out that they sold that chair for $49 and the desk was $99. I guess all that you are saving is in the shipping, but the only option was the ship to store, which is the free shipping option, but I want them to ship it to my house is that too much to ask? Is that not the point of shipping in the first place?
I am quite proud of myself right now though, financially anyway. Back in June, I made some rather poor monetary decisions and ended up being a little more than 700 dollars in the hole. Due to some very careful spending, a little bit of luck, and some less than subtle hints from my bank I am out of the red and will be for the foreseeable future (crossing all of my fingers on that one).
I had to give up on my Iron Man costume; I switched back to Master Chief to the time being. I realized that there was no way I could loose enough weight to make the abs section fit. I guess I could have modified them so they would fit, but the picture in my head just kept coming up way bad. So yet again, I will not have a costume made for Halloween. I cannot say how frustrating that is; to work on something for four years and each year it just falls apart. Although this year I do believe, I have a legitimate excuse, almost. Oh well at least the deadline I am shooting for now is a little more realistic, even though I am working on harder files (I decided to move up to high definition files, though I have to say it is going a lot better than my usual attempts at HD pepakura). I am aiming for the release date for Halo 4, Holiday 2012. (Even though the a-holes at Microsoft thought that it was necessary to change the chief’s armor. Grrr)
My main frustration right now in my life is my weight. I know that is a result of a very simple cause and effect, I drink too much pop and eat the wrong foods. I know that I get enough exercise, hell I am essentially walking eight hours a day five days a week. Diet is the only reason I can be overweight by as much as I am. I weighed in today, and I actually recorded it too, I have been putting it off because I knew I would be bad. It was bad; my goal is to lose 5 pounds a month. Since that is what the Wii said was a healthy goal that is what I was aiming for, but more often than not, I end up gaining. Today it said I gained four pounds since I weighed in last which was two weeks ago. Therefore, I have to loose 10 pounds to reach my goal. Oh well it will not be the first time I did not meet my goal, trust me. I miss them more than I make them. This is why I cannot be Iron Man this year.

Wow its late I guess I have to go to bed now. I am going to put this in my Blog, I’m not sure why, maybe just so I can update people how my life is going, maybe I just want a little publicity, either way I do apologize to anybody who reads this, this was not planned out in anyway and I am quite tired while writing this

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