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Showing posts from September, 2019

Keto Sobriety Blog Friday March 20, 2026

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Weight: 316.1 lbs ( 143.4 kg) BMI: 40.6 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Baked Chicken Drumsticks   Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 457) Keto Week 2 (Day 20) (64/365 Days 2026 Keto) Good down on the scale this morning. Would have been nice if the waistline was down as well, but I'm sure that will happen on it's own. I think I saw the police confronting some copper thieves that were working on a unit across from my apartment. I heard some people talking outside and when I looked outside there were a pair of police officers talking to some guys and there was a bunch of copper wire laying everywhere. But I guess they passed their speech checks because after a while the police left and the guys went back to working on the AC unit. It was strange that the guy was wrapping the copper wire around his arm and not a spool or anything. But if the police are convin...
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Fell Off of the Plan Weekly Weigh In Fail 9-29-19

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Weight Loss Update 9-22-19

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Not How You Spell Donuts Store Stories

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A Good Rate weekly Weigh In

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You Have to Show ID Store Stories

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Fathead Pizza Weekly Keto Recipes

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Daily Blog 9-2 (ish) -19

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9-2 (ish) -19 weight: 341.8 Waist: forgot to measure, but I doubt it changed much BMI: 43.9 Brunch: Chicken Alfredo Lunch: Deli Baked Chicken, a bit of diet Pepsi Dinner: Fathead pizza, 25oz can Natural ICE beer Notes: I've been clumsy lately and nearly dropping my phone a lot. And trust me I DO NOT need that. Especially now that I'm using my phone to record my YouTube videos, and double especially I'm too poor to buy a new phone. I think if I ever broke my phone I would just collapse into a puddle on the floor. This cricket in my house can go all of the way to hell. I'm pretty sure that it was chirping the entire time I was recording my video for the Fathead pizza. Burnt the ever living hell out of the crust, but I'll add notes in the video. Kind of buggered the Keto diet for the brunch, but that was the last of the pasta that I had. There is a saying in my family: You're either wasting it in the waste or on your waist. And I hav...
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Daily Food Blog 9-1-19

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Weight: 343.2 lbs (155.7 kg) Waist: 56 in (142.2 cm) BMI: 44.1 Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded Lunch: 4 piece Baked Chicken some left over diet Pepsi Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed. ...
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You Can Be Any Shape You Want Weekly Weigh In 9-1-19

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