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Showing posts from September, 2019

Keto Sobriety Blog Thursday April 16, 2026

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Weight: 306.3 lbs ( 138.9 kg) BMI: 39.3 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Cheeseburger Patties Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Red Bull Sober Year 1 (Day 484) Keto Month 1 (Day 47) (91/365 Days 2026 Keto) Had a hard time falling asleep last night (Wednesday into Thursday) Just couldn't convince my body and mind that I was tired. Really good weight this morning. Not quite a record for the year, but not far off. Spent a lot of time this morning re-balancing the budget as General Savings had reached the “Full” goal. It's really exciting to reach “Full” on any of the savings accounts without it needing to immediately be needed. I needed to balance things out as since it was full and I don't need to add or remove anything from General Savings I deleted all of the reminders in Quicken of the transfers into General Savings. Now if I can only get Bill Savings and ...
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Fell Off of the Plan Weekly Weigh In Fail 9-29-19

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Weight Loss Update 9-22-19

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Not How You Spell Donuts Store Stories

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A Good Rate weekly Weigh In

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You Have to Show ID Store Stories

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Fathead Pizza Weekly Keto Recipes

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Daily Blog 9-2 (ish) -19

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9-2 (ish) -19 weight: 341.8 Waist: forgot to measure, but I doubt it changed much BMI: 43.9 Brunch: Chicken Alfredo Lunch: Deli Baked Chicken, a bit of diet Pepsi Dinner: Fathead pizza, 25oz can Natural ICE beer Notes: I've been clumsy lately and nearly dropping my phone a lot. And trust me I DO NOT need that. Especially now that I'm using my phone to record my YouTube videos, and double especially I'm too poor to buy a new phone. I think if I ever broke my phone I would just collapse into a puddle on the floor. This cricket in my house can go all of the way to hell. I'm pretty sure that it was chirping the entire time I was recording my video for the Fathead pizza. Burnt the ever living hell out of the crust, but I'll add notes in the video. Kind of buggered the Keto diet for the brunch, but that was the last of the pasta that I had. There is a saying in my family: You're either wasting it in the waste or on your waist. And I hav...
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Daily Food Blog 9-1-19

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Weight: 343.2 lbs (155.7 kg) Waist: 56 in (142.2 cm) BMI: 44.1 Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded Lunch: 4 piece Baked Chicken some left over diet Pepsi Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed. ...
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You Can Be Any Shape You Want Weekly Weigh In 9-1-19

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