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Showing posts from September, 2019

Sobriety Blog Friday November 7, 2025

Weight: 331.6 lbs ( 150.4 kg) BMI: 42.6 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Instant Pot Chili Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sugar Free Red Bull Sober Month 10 (Day 317) It is amazing how quiet it is in the morning. I'm guessing that it's easier to put energy (heat) into an area than it is to take it out of an area (Air Conditioning) so the heater doesn't have to work as hard as the air conditioner so the heater is not on as much as the AC. I found the tape measure. Surprise, surprise it was on my desk next to where my coffee cup was from yesterday.  When I got to work the manager told me to cover the hours of a guy who had just gotten rehired. There is a attendance point system that I don't feel like going into right now and he was late and called in too many times and was fired. He was able to talk his way into getting rehired, and now I'm covering his hours for the next three hours...

Fell Off of the Plan Weekly Weigh In Fail 9-29-19

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Weight Loss Update 9-22-19

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Not How You Spell Donuts Store Stories

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A Good Rate weekly Weigh In

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You Have to Show ID Store Stories

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Fathead Pizza Weekly Keto Recipes

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Daily Blog 9-2 (ish) -19

9-2 (ish) -19 weight: 341.8 Waist: forgot to measure, but I doubt it changed much BMI: 43.9 Brunch: Chicken Alfredo Lunch: Deli Baked Chicken, a bit of diet Pepsi Dinner: Fathead pizza, 25oz can Natural ICE beer Notes: I've been clumsy lately and nearly dropping my phone a lot. And trust me I DO NOT need that. Especially now that I'm using my phone to record my YouTube videos, and double especially I'm too poor to buy a new phone. I think if I ever broke my phone I would just collapse into a puddle on the floor. This cricket in my house can go all of the way to hell. I'm pretty sure that it was chirping the entire time I was recording my video for the Fathead pizza. Burnt the ever living hell out of the crust, but I'll add notes in the video. Kind of buggered the Keto diet for the brunch, but that was the last of the pasta that I had. There is a saying in my family: You're either wasting it in the waste or on your waist. And I hav...

Daily Food Blog 9-1-19

Weight: 343.2 lbs (155.7 kg) Waist: 56 in (142.2 cm) BMI: 44.1 Breakfast: (X) Slept in and didn't get breakfast done. I did manage to get a weight in video recorded Lunch: 4 piece Baked Chicken some left over diet Pepsi Dinner: Spaghetti (I know it's not Keto, I'm just cleaning out my cabinet, I'm going to get a meal plan together tomorrow morning) 1.25 L diet Pepsi I love when the first of the month is a Sunday. It makes for a good excuse to get back into what you want to be doing. It just kind of makes since to have the first day of the month, the first day of the week, and the first day back on the diet. Got a weigh in video doe and uploaded. It would be nice to get in the habit of getting videos done. I love the feeling of uploading and getting videos done. I feel that I should be saying more, but I can't think of anything to say. And far too many people talk without having much to say. And I am tired, so I'm going to go to bed. ...

You Can Be Any Shape You Want Weekly Weigh In 9-1-19

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