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Showing posts from July, 2024

Keto Sobriety Blog Saturday December 27, 2025

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Weight: 327.2 lbs ( 148.4 kg) BMI: 42 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Year 1 (Day 375) Keto Day 5 Woke up in a really comfortable mood. I'm working 10-7 today so a little bit earlier than I'm used to. And I did wake up naturally right at 8am, but I kept trying to tell myself that I have less time than normal to get things done. It was like my brain was saying, “we need to get up and hurry!” and my body was like, “cool, cool story bro” The weight has tracked up over the last couple of days, but not nearly as much as the last several years. In the previous years I had thought that it was because of the onset of winter. When I did get up and going and took my watch off to put it on the charging pad I noticed that there was some puss on the inside of my wrist. I had noticed a sore developing where the buckle (?) is on my wrist and it s...
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Re-Balancing Budgeting Spreadsheets Daily Keto/Sobritey Blog July 3, 2024

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Weight: 334.2 lbs (149.9 kg) BMI: 42.9 Waist: 54 in (137.2 cm) WtHr: 73.0% Breakfast: Bacon and eggs Lunch: Basic Chili with cheese and Ranch dressing Dinner: Baked Bratwursts Drinks: Pot of Coffee with cream, Kroger Seltzer Mango, Sugar Free Monster Sober Week 2 (Day 18) YMCA: No I didn't post last night. It was strange. I was feeling really good all day long, but as soon as the sun went down I had a MASSIVE wave of “don't give a damn.” Hard to describe it as anything else. I think that it might have been because I spent the entire day sitting here at the computer playing Fallout: New Vegas. I managed to get to the YMCA yesterday, but after that I just sat here at the computer just sitting here. I think that broke my mood. It's just so strange for me to go to bed at 10:30pm I'm going to talk about financial stuff. I was a big hesitant at first, but then again 1. I usually only get about 15 views on each these posts, and 2. If anybody if thinking about stealing/sca...
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Thawing the Freezer...Again Keto/Sobriety Blog July 1, 2024

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Weight: 333.2 lbs (151.1 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73.0% Breakfast: X Lunch: Baked Chicken Dinner: Mississippi Roast Drinks: Kroger Seltzer Mango and Blackberry Citrus, Sugar Free Monster Sober Week 2 (Day 16) YMCA: no Woke up again a bit later than I would prefer, but I don't work today or tomorrow so there wasn't much rush to get up. But still there is a frustration in sleeping in so late. When I finally did get around to getting up I really didn't feel all that hungry. Dr Berry and other influencers suggest that you should only eat when only truly hungry. I'm not sure if that was because I had over eaten last night or because I just haven't discovered what it is to be truly hungry. But when I did get around to getting up I just didn't feel like eating anything. On the days that I do have to go to work I will have a breakfast before going to work, as I don't want to gamble with becoming “hangry” I ran by Mom's house to grab a c...
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Not Very Ketogenic Daily Sobriety Blog June 30, 2024

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Weight: 330.1 lbs (150.2 kg) BMI: 42.4 Waist: 54.5 in (138.4 cm) WtHr: 73.0% Breakfast: Pack of Bar-S hot dogs (regular) Lunch: Fried Chicken and Macaroni Salad Dinner: Taco Chili Mac Drinks: Kroger Seltzer Orignal and Blackberry Citrus, Sugar Free Rockstar, Sugar Free Red Bull Sober Week 2 (Day 15) Really slept in today. Not sure why, it wasn't really that late when I went to bed. Later than I've been wanting to, but not really as late as I have before. I woke up early enough to wake up properly, but not early enough to get a proper breakfast or do anything that I want to do. I took the time to scarf some hot dogs, but not the ideal breakfast that I would prefer. Work was a bit strange, people were acting like it was three times busier than it was. This became a really long “Mark whines about work” post. But I don't want these to be that. But I did get a chuckle at one guy. We were down two people because they called in “”Sick”” right before they were supposed to get t...
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