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Showing posts from July, 2024

Keto Sobriety Blog Thursday September 17, 2026

Weight: 303.5 lbs ( 137.6 kg) BMI: 39.0 Waist: 51.5 in ( 130.8 cm) WtHr: 69.6% Breakfast: Bacon and Eggs Lunch: No Bean Chili Dinner: Member's Mark Hot Dogs Drinks: Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 631) Keto Month 6 (Day 200) (245/365 Days 2026 Keto) Had to work 9 to 5:30 so I set up a few alarms so I could wake up early enough to get ready for work. I did have time to shower and cook breakfast, but didn't have time to have coffee. I was in the desk for most of the day. Which I was glad for as it got quite warm again today. It looks like next week is going to all be in the mid to upper 70's which I'm looking forward to. I'm am VERY over these 100+ degree (38+ C) days. It is kind of fun how the first day of fall is this coming Tuesday and it looks like the weather is on a switch to fall like weather of 77 (25 C) and cloudy for most of the week. It was kind of frustrating working the desk as I'm still training a new guy. I'...

Re-Balancing Budgeting Spreadsheets Daily Keto/Sobritey Blog July 3, 2024

Weight: 334.2 lbs (149.9 kg) BMI: 42.9 Waist: 54 in (137.2 cm) WtHr: 73.0% Breakfast: Bacon and eggs Lunch: Basic Chili with cheese and Ranch dressing Dinner: Baked Bratwursts Drinks: Pot of Coffee with cream, Kroger Seltzer Mango, Sugar Free Monster Sober Week 2 (Day 18) YMCA: No I didn't post last night. It was strange. I was feeling really good all day long, but as soon as the sun went down I had a MASSIVE wave of “don't give a damn.” Hard to describe it as anything else. I think that it might have been because I spent the entire day sitting here at the computer playing Fallout: New Vegas. I managed to get to the YMCA yesterday, but after that I just sat here at the computer just sitting here. I think that broke my mood. It's just so strange for me to go to bed at 10:30pm I'm going to talk about financial stuff. I was a big hesitant at first, but then again 1. I usually only get about 15 views on each these posts, and 2. If anybody if thinking about stealing/sca...

Thawing the Freezer...Again Keto/Sobriety Blog July 1, 2024

Weight: 333.2 lbs (151.1 kg) BMI: 42.8 Waist: 54 in (137.2 cm) WtHr: 73.0% Breakfast: X Lunch: Baked Chicken Dinner: Mississippi Roast Drinks: Kroger Seltzer Mango and Blackberry Citrus, Sugar Free Monster Sober Week 2 (Day 16) YMCA: no Woke up again a bit later than I would prefer, but I don't work today or tomorrow so there wasn't much rush to get up. But still there is a frustration in sleeping in so late. When I finally did get around to getting up I really didn't feel all that hungry. Dr Berry and other influencers suggest that you should only eat when only truly hungry. I'm not sure if that was because I had over eaten last night or because I just haven't discovered what it is to be truly hungry. But when I did get around to getting up I just didn't feel like eating anything. On the days that I do have to go to work I will have a breakfast before going to work, as I don't want to gamble with becoming “hangry” I ran by Mom's house to grab a c...

Not Very Ketogenic Daily Sobriety Blog June 30, 2024

Weight: 330.1 lbs (150.2 kg) BMI: 42.4 Waist: 54.5 in (138.4 cm) WtHr: 73.0% Breakfast: Pack of Bar-S hot dogs (regular) Lunch: Fried Chicken and Macaroni Salad Dinner: Taco Chili Mac Drinks: Kroger Seltzer Orignal and Blackberry Citrus, Sugar Free Rockstar, Sugar Free Red Bull Sober Week 2 (Day 15) Really slept in today. Not sure why, it wasn't really that late when I went to bed. Later than I've been wanting to, but not really as late as I have before. I woke up early enough to wake up properly, but not early enough to get a proper breakfast or do anything that I want to do. I took the time to scarf some hot dogs, but not the ideal breakfast that I would prefer. Work was a bit strange, people were acting like it was three times busier than it was. This became a really long “Mark whines about work” post. But I don't want these to be that. But I did get a chuckle at one guy. We were down two people because they called in “”Sick”” right before they were supposed to get t...