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Showing posts from December, 2020

Keto Sobriety Blog Friday March 27, 2026

Weight: 313.8 lbs ( 142.3 kg) BMI: 40.3 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Bacon and Eggs   Snack: Cashews Lunch: Italian Sausage Spinach Soup Dinner: Ham Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 464) Keto Week 3 (Day 27) (71/365 Days 2026 Keto) I was so excited a couple of days ago. I even made a big social media post about finally being under the “Morbidly Obese” level. And the last two days the scales said, “Ha ha, no you're not” Still down 10 lbs for the month and 7.7 lbs for the year. I know that fluctuations happen and happiness is not a number on the scale, but come on I was making progress here. It's irritating to be up 2 whole pounds each day after being down to the lowest weight in almost 11 years.  I worked 12-9 today. I was thinking that I was supposed to be a carryout for the first half of the day but when I got to work it was revealed that I was in the desk the entire day. Today was a challenge as ye...

Just Kind of Tired Daily Blog 12-28-20

  Waist: Can't find my measuring tape Weight: 362.4 (164.4kg) BMI: 45.3 Breakfast: Smoked Sausages Lunch: Ham and Beans Dinner: Chili Snack: Deli Chicken Tenders, Sugar Free Rockstar energy   I'm a bit frustrated that I couldn't find my tape measure to get a measurement of my waist. But I doubt it changed much just yet. I didn't post yesterday. I woke up late and just didn't feel good all day. I don't know if it was Keto flu, Seasonal Affective Disorder, or what but I was sitting around with absolutely no GO. Still kind of struggling to find the energy to write this out. Picked up some Bar S Smoked Polish Sausages from Walmart the other day. I have to say, those things were nasty. The Kroger version is a lot better. Had some ham and beans and chili that I had left over from Christmas at my Aunt's house. I was going to make a meal plan for the week, but the last couple of days I haven't really had the energy to do much other than sit here at ...

Lots of Reasons to Get Back Into It Daily Blog 12-26-20

Waist: 57 in (145cm) Weight: 359.2 lbs (162.9 kg) BMI: 46.1 Breakfast: 6 slices bacon, 3 fried eggs Lunch: Deli Fried chicken, deli mac and cheese, Sugar Free Rockstar energy Dinner: 5 pk Johnsonville Bratwursts Thinking about starting this back up. Last week I drank a bit more than I should have and accidentally broke my glasses (it was just the string that held the lens in optometrist office fixed it for free) but the night before I went to the eye doctor I was tearing my apartment apart looking for my insurance card. (The card that was in my wallet said that it was issued in 2016.) Roommate calmed me down enough to see if I could go to the insurance website and see if I could print off a new insurance card. And that's when I realized that the insurance website had the same logo of the app that I had downloaded last year. -_- oops. But when I updated the app it allowed me to link my other weight loss apps to the insurance app. This seems to be a good excuse to...

Slow Cooker Beef and Broccoli Weekly Recipe

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