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Keto/Sobriety Blog July 7, 2025

Weight: 333.4 lbs ( 151.2 kg) BMI: 42.8 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Taco Casserole Dinner: Chuck Roast with mushroom gravy, American Blend Salad, Green Beans Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Red Bull, Sugar Free Monster, Sober Month 6 (Day 197) Keto Day 1 The last three days really just smashed together. It was just a giant swarm of people with explosions in between. I love my country. America is awesome. But it was a real dick move of the Founding Fathers to put Independence Day right at the beginning of the month like that. I had an awkward conversation with the trans person today. S/he asked what the policy on refusing service to people was. I was really hesitant to give a definite answer on that. Particularly right after getting a write up for being “rude” to people. Apparently they were upset because someone came through with a swastika tattoo and s/he was wanting to know if we could refuse service to them....

Jalapeno Popper Casserole Weekly Keto Recipes

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Crustless Ham and Cheese Quiche Weekly Keto Recipes

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General Update December 2018

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Dealing with the Seasonal Blues Weekly Keto Weigh in 12/2/18

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Deconstructed Pizza Casserole Keto Weekly Recipes

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Thankful for Keto Weekly Weigh In 11/25/18

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Taco Soup Weekly Keto Recipes

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