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Showing posts from November, 2020

Keto Sobriety Blog Saturday June 20, 2026

Weight: 305.2 lbs ( 138.4 kg) BMI: 39.2 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Sausage Patties Eggs and Cheese Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages, Pork Rinds Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Celsius, Sparkling Water, 1.25L Coke Zero Sober Year 1 (Day 547) Keto Month 3 (Day 110) (160/365 Days 2026 Keto) Weight is up a little bit again today. But well under the average for the year so the average is going down. Or at least I'm sure that's how averages work. And it is up, but not enough to get all that wokred up about When I woke up Mom was melting some beeswax to make some of her homemade ointments. As she cooked that she told me that all of the bacon in the fridge was frozen as when I used the last package I didn't take any bacon out of the freezer so I had some sausage patties with eggs this morning. I didn't take the time to cook the lunch before I left for work. I could have as I worked Noon to 9 ...

Daily Blog 11-17-20

  Waist: 57 in Weight: 355.6 Breakfast: Slept in Lunch Johnsonville Jalapeno Cheddar Hot Dog links, Hormel no Bean Chili Dinner: Spaghetti slept in a lot later than I wanted to this morning so I didn't get a chance to get breakfast and I had plans for getting my Grandma's Christmas lights up. So I ran to the store real quick and picked up a pack of jalapeno cheddar hot dogs and a can of chili. I cut the hot dogs up into the chili and heated it up to eat. I call this Keto Chili Dogs. Every year putting up Grandma's lights takes all day and I'm always surprised about how late it is when I'm done (not complaining, just tired when I'm done) and since I was too tired to plan out dinner I just used up the last of the spaghetti that I had in my cabinet. Not even kind of keto, but I am too tired to try anything else.

Getting Back Into It Daily Keto Blog 11-16-20

Waist: 57in (144.8 cm) Weight: 358.4 lbs (162.6 kg) Breakfast: Bacon Lunch: Bottom Roast Steaks Dinner Beef and Broccoli I didn't have any eggs for breakfast, and I think my bacon had started going south on me. For Lunch I tried to fry up some bottom roast steaks. They were buy one get one free when I bought them. However the steaks were a lot like eating flip flop sandals. Flavor was fine. Ate them with some Sriracha Ranch Dressing. But mouthfeel was just horrible. They were just missing some toe straps for dinner I had some Slow Cooker Beef and Broccoli that I made several weeks ago for my YouTube video series. And again I'm not sure if this was a good idea. The meat really didn't turn out right. I used flat iron steak for the meat and it went all stringy on me. And the Coconut Aminos really overpowers any other flavor. I've been trying to do the Keto Diet for quite some time. I just keep falling off of it. And every “reason” that I come up with ...

Chicken Divan Weekly Keto Recipes

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