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Showing posts from November, 2020

Keto Sobriety Blog Thursday January 8, 2026

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Weight: 323.0 lbs ( 146.5 kg) BMI: 41.5 Waist: 53.5 in ( 135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Southwestern Detox Soup https://youtu.be/9q5K-GH0250 Dinner: Bratwurst  Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 387) Keto Day 3 (6/365 Days 2026 Keto) I don't know if the meditation last night did anything to help sleep come sooner or better. But I did have a really strange dream. Strange to have dreams at all, but this was a weird one. For some reason I was walking to work and somebody said that they knew a short cut, but I had lost them as they ran behind a warehouse which was odd because there aren't any warehouses between my house and the store. But when I came from behind the warehouse I noticed that I was in the mountains. I figured that it was the Rocky Mountains as it was rocky and snowy up on the top of the mountains. I looked down and saw a city, I figured that was Denver because that is a...
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Daily Blog 11-17-20

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  Waist: 57 in Weight: 355.6 Breakfast: Slept in Lunch Johnsonville Jalapeno Cheddar Hot Dog links, Hormel no Bean Chili Dinner: Spaghetti slept in a lot later than I wanted to this morning so I didn't get a chance to get breakfast and I had plans for getting my Grandma's Christmas lights up. So I ran to the store real quick and picked up a pack of jalapeno cheddar hot dogs and a can of chili. I cut the hot dogs up into the chili and heated it up to eat. I call this Keto Chili Dogs. Every year putting up Grandma's lights takes all day and I'm always surprised about how late it is when I'm done (not complaining, just tired when I'm done) and since I was too tired to plan out dinner I just used up the last of the spaghetti that I had in my cabinet. Not even kind of keto, but I am too tired to try anything else.
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Getting Back Into It Daily Keto Blog 11-16-20

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Waist: 57in (144.8 cm) Weight: 358.4 lbs (162.6 kg) Breakfast: Bacon Lunch: Bottom Roast Steaks Dinner Beef and Broccoli I didn't have any eggs for breakfast, and I think my bacon had started going south on me. For Lunch I tried to fry up some bottom roast steaks. They were buy one get one free when I bought them. However the steaks were a lot like eating flip flop sandals. Flavor was fine. Ate them with some Sriracha Ranch Dressing. But mouthfeel was just horrible. They were just missing some toe straps for dinner I had some Slow Cooker Beef and Broccoli that I made several weeks ago for my YouTube video series. And again I'm not sure if this was a good idea. The meat really didn't turn out right. I used flat iron steak for the meat and it went all stringy on me. And the Coconut Aminos really overpowers any other flavor. I've been trying to do the Keto Diet for quite some time. I just keep falling off of it. And every “reason” that I come up with ...
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Chicken Divan Weekly Keto Recipes

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