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Showing posts from November, 2020

Keto Sobriety Blog Tuesday August 4, 2026

Weight: 302.7 lbs ( 137.3 kg) BMI: 38.9 Waist: 52.5 in ( 133.4 cm) WtHr: 70.9% Breakfast: Rib-Eye Steak and Eggs Lunch: Pork Steak Dinner: Cheeseburger Patties Drinks: Monster, Sparkling Water, Sober Year 1 (Day 591) Keto Month 5 (Day 157) (202/365 Days 2026 Keto) Had a bit of a hard time falling asleep last night. I think I had too many energy drinks again yesterday. Kind of that feedback loop I'm tired so I drink energy drinks all day, so I don't sleep right, so I am tired the next day, so I buy too many energy drinks the next day. I'm not going to go full decaffeinated, but I do think I'll try to cut down on how many I drink a day. Especially as I had a couple of cans today and I felt no effect from them. Another thing that probably made me tired was the fact that I finally got around to getting to the DMV to get my Drivers License updated. It wasn't going to expire for another 5 years, but the credit card applications have a line that ask about Physical ...

Daily Blog 11-17-20

  Waist: 57 in Weight: 355.6 Breakfast: Slept in Lunch Johnsonville Jalapeno Cheddar Hot Dog links, Hormel no Bean Chili Dinner: Spaghetti slept in a lot later than I wanted to this morning so I didn't get a chance to get breakfast and I had plans for getting my Grandma's Christmas lights up. So I ran to the store real quick and picked up a pack of jalapeno cheddar hot dogs and a can of chili. I cut the hot dogs up into the chili and heated it up to eat. I call this Keto Chili Dogs. Every year putting up Grandma's lights takes all day and I'm always surprised about how late it is when I'm done (not complaining, just tired when I'm done) and since I was too tired to plan out dinner I just used up the last of the spaghetti that I had in my cabinet. Not even kind of keto, but I am too tired to try anything else.

Getting Back Into It Daily Keto Blog 11-16-20

Waist: 57in (144.8 cm) Weight: 358.4 lbs (162.6 kg) Breakfast: Bacon Lunch: Bottom Roast Steaks Dinner Beef and Broccoli I didn't have any eggs for breakfast, and I think my bacon had started going south on me. For Lunch I tried to fry up some bottom roast steaks. They were buy one get one free when I bought them. However the steaks were a lot like eating flip flop sandals. Flavor was fine. Ate them with some Sriracha Ranch Dressing. But mouthfeel was just horrible. They were just missing some toe straps for dinner I had some Slow Cooker Beef and Broccoli that I made several weeks ago for my YouTube video series. And again I'm not sure if this was a good idea. The meat really didn't turn out right. I used flat iron steak for the meat and it went all stringy on me. And the Coconut Aminos really overpowers any other flavor. I've been trying to do the Keto Diet for quite some time. I just keep falling off of it. And every “reason” that I come up with ...

Chicken Divan Weekly Keto Recipes

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