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Showing posts from July, 2019

Keto Sobriety Blog Wednesday February 4, 2026

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Weight: 324.3 lbs ( 147.1 kg) BMI: 41.6 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Stuffed Bell Pepper Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 414) Keto Week 1 (Day 8) (31/365 Days 2026 Keto) I didn't get the chance to make the post yesterday. I'm a fan of the Fallout Video Game Series. There is a streaming series on Amazon Prime (Not Sponsored) I haven't seen the series as I don't have the money for all of the dozens of streaming services that you need to have to keep up with the cultural zeitgeist. They did the season 2 finale last night and I heard from Reddit that the Fallout Website had a mysterious countdown that was coinciding with the season finale. The company who make Fallout also makes the game series called The Elder Scrolls and last year they released a remade a game in The Elder Scrolls Oblivion so people were thinking that the studio was about to release a remak...
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July 24, 2019 Back and Forth on Plans

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Weight: 339.2 lbs (153.86 kg) Waist: 55 in (139.7 cm) BMI: 43.6 Mood: Energetic Breakfast: Chuck Arm Steak. American Blend Salad, Bacon Ranch Dressing, Broccoli Lunch: BLT Salad with homemade ranch dressing Dinner: grilled Sirloin Steak, topped with shredded cheese and bacon ranch dressing American Blend Salad Bud light Notes: I did make a meal plan for the week, but now we'll see if I can stick to it. It was my day off, and lately on my day off for the week I go over to Mom's to do laundry. She invited me to have lunch with her and we had a BLT Salad that was AMAZING. I'm not going to list my calories for today because I'm not sure she tracks calories for her recipes (and it seemed rude to ask) but her BLT Salad was American Blend Salad, mixed with some chopped bacon, diced cherry tomatoes, cucumbers, green bell pepper, green onions, and perhaps other items. And this was topped with her homemade Ranch dressing. And I have to say, tha...
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July 23, 2019 Daily Blog A bit Ramble-ly

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Weight: 338 lbs? (153.3 kg) Waist: 55 in (139.7 cm) BMI: 43.4 Mood: trying Breakfast: Pot of Coffee Lunch: 5pk Kroger Cheddar Bratwurst, Bacon Ranch Dressing, 1.25 L Diet Coke Afternoon Snack: Leftover Pepperoni (approx 5oz) Dinner: can of Campbell's Chunky Soup Classic Chicken Noodle, 1.25 L Diet Pepsi Notes: Trying this again. Not sure if anyone cares, or if I should even bother. I tell myself that I'm doing it to get in the habit of counting calories. But I rarely get very driven to keep up on this. I would “like” to do keto. But that does take a bit of doing to get into the habit of eating certain things. And a lot of my problems in general is getting into a habit of doing things. My main problem is the sin of Sloth. I spend way too much time just sitting around waiting for things to get better. I'm starting to get the hint that it's not going to “just get better.” So I need to get up and start MAKING it better. Scale is ac...
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