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Showing posts from October, 2018

Keto Sobriety Blog Monday April 6, 2026

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Weight: 307.7 lbs ( 139.6 kg) BMI: 39.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: AI Pizza Casserole Dinner: Strip Steak Drinks: Apple Cider Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 473) Keto Month 1 (Day 37) (81/365 Days 2026 Keto) Whoohoo another record down for the year. I wasn't able to upload last night as it was a bit late already when I got home last night and I had yet to assemble my computer after the move. I slept considerably better last night than I did the night before. The night of Saturday going into Sunday I just couldn't fall asleep. I'm not sure what the issue was, new pillows? New bed? New Room? But I was flopping around without sleep. The bed is King Sized, but I kept finding the edge of the bed and had to keep pushing myself back from the edge and kept getting tangled up in the blanket. Slept better last night, but was still really tired. I'm guessing that I'm sti...
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satanic sneeze salute Store Stories

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Good Intentions Marks Proverbs

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meeting goals (?) on Keto Weekly Weight Loss 10/7/18

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Food Blog 10/3/18

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Weight: 329.8 Waist: 53 in Breakfast: Pot Roast with carrots and potatoes, coffee Snack: bagged salad, cheese, Ranch dressing Lunch: deli fried chicken, peach sparkling water Dinner: Philly Cheese Burger Hamburger helper, Kiwi Strawberry Sparkling water Notes: Woohoo! Finally under 330 lbs again. I haven't been under 330 since November. I'm going to see if I can stay under 330 for a bit before I change what I say what my new target weight is. I had a slow cooker cooking a pot roast last night, but my mother had invited me over to her house for dinner so I was able to set up a couple of servings of pot roast for today. However, when it came to eat the pot roast just didn't sound good at the time, but I will hold on to it for future meals.
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General Update October 2018

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Food Blog 10/1/18

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Weight: 332.3lbs Waist: 54.5 Mood: excited Breakfast: Pot of coffee, ½ box Chili Macaroni Hamburger Helper 4oz shredded cheese Lunch: Crunchy Cheetos, Chili, Energy shot, Cherry Sparkling water Dinner: Sir Loin Pork Chops, Cheesy Ramen I always find myself in a great mood at the beginning of each month.  But I do think I can do this daily food blog.  I'm planing on using this to keep me mindful of what I'm eating.  And I know that the Hamburger Helper, Cheetos and Ramen isn't exactly on the diet that I want to be doing.  But I am sure that I can eventually work towards the foods I want to be eating.
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ramble vlog 9-30-18

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Daily Food Blog 9/30/18

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Breakfast: none Lunch: Baked Deli Chicken, Energy Shot, Mixed Berry Sparkling water Dinner: 20oz Cherry Dr Pepper, 1/2 box of Chili Macaroni Hamburger Helper, 4oz Nacho Taco Shredded Cheese (Melted in the Hamburger Helper) burned the hell out of the hamburger in it. saving the other half for lunch tomorrow. Didn't get a chance to weigh in this morning, work woke me up offering more hours.  And I'm not really in a position to turn down work hours.  I really haven't been tracking what I've been eating lately (I haven't been doing much of anything lately) {outside of watching WAY too much YouTube} I would like to get more things done, but lately I have just not done things.  I have been wanting to do the Keto diet, but I haven't been planing out my meals properly so I keep falling back on bad Mac and cheese and Hamburger Helper habits.  And that's one of the reasons I haven't been doing this food blog thing.  I'm kind of embarrassed that I keep s...
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