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Showing posts from 2017

Keto Sobriety Blog Saturday September 13, 2025

Weight: 331.0 lbs ( 150.1 kg) BMI: 42.4 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Egg Stuff Snack: Fun sized chips Lunch: AI Chili   Dinner: Tilapia Fillets Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sober Month 8 (Day 264) Keto Week 2 (Day 19) I used up the last of the coffee this morning and had the not so bright idea of running to the store to get more. I did that before I ate breakfast, it's always a bad idea to go to the store hungry. I didn't get much, but I did get the stuff to make Egg Stuff (scrambled eggs with sausage, cheese, and tomatoes). Didn't spend much, but more than I was planning on spending today. My sister hosted a birthday party for my niece celebrating her 10th birthday. She had a couple of cakes at the party, but I was good and didn't have any of the cake. I did grab a couple of the fun sized baggies of chips. Not the most ketogenic things ever, but the baggies said 15g of carbs and if I remember correctly you can hav...

2017 Year End Weigh in Weight Loss update 12-31-17

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Thankful for the Police November 2017 Thankfulness Challenge

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Modern Utilities November 2017 Thankfulness Challenge

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My "Real" Job November 2017 Thankfulness Challenge

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Thankful for plenty of food November 2017 Thankfulness Challenge

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not too bad weekly weigh in vlog 11-5-17

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New Belt November 2017 Thankfulness Challenge

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Thankful for a Day off November 2017 Thankfulness Challenge

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Thankful For Good Health November 2017 Thankfulness Challenge

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Thankful for a Loving Family November 2017 Thankfulness Challenge

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Frankenstein Book Report

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cosplay and general update vlog 10-11-17

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Shepard's pie (Cottage Pie) Easy Recipes

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Cottage Pie https://www.mccormick.com/recipes/main-dishes/shepherds-pie 1 lbs ground beef 1 package brown gravy mix 1 cup water 4 servings instant mashed potatoes 2 cups peas and carrots (thawed) onion 2 cloves garlic minced optional parsley flakes ½ cup shredded cheese Preheat oven to 350. Brown beef, drain Mix gravy mix and water in small bowl. Pour over beef and bring to a boil. Add peas and carrots. Reduce heat to low and simmer for 5 minutes. Transfer to 1.5 quart baking dish. Top with potatoes bake for 30 minutes sprinkle with parsley and cheese

making some great progress weight loss update 10-8-17

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Dead Space 1 opinion review

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not much of an update Cyberman Cosplay update 10-4-17

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general update October 2017

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better than it probably should have been weight loss update 10-1-17

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Timeline of the 2017 Solar Eclipse

I was going to make this a video, but I have a feeling that if I made this a video it would have been extremely underwhelming.  Because my videos are just me talking to a camera.  And if someone wanted to watch video about a solar eclipse they would not want to watch a video of a guy reading his notes about watching a solar eclipse.  Okay, I'll just go ahead and post this here like someone is going to read it. I was apprehensive about the day because the weather called for clouds. And that morning I woke to thunder. And a good amount of cussing. This was supposed to be a special event, something that only happens once a century and I'm going to miss it because of some flipping rain. But the rain and clouds cleared out pretty quickly and I got a beautiful day to watch the sun. Thankfully I had bought some of the solar glasses a couple of days before. The store I work at we were selling some before the eclipse, unfortunately we had ran out rather quickly and I w...