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Showing posts from August, 2011

Keto Sobriety Blog Saturday March 7, 2025

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Weight: 321.0 lbs ( 145.6 kg) BMI: 41.2 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Instant Pot Chili   Dinner: Chuck Roast with Mushroom Onion Gravy Drinks: Salted Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 444) Keto Day 7 (51/365 Days 2026 Keto) Woke up with a lot of mental energy again today. It helps that when I woke up this morning I didn't have to immediately have to sit back down because of the pain that I used to have in my feet and legs. Being able to wake up and immediately start getting going is a really motivating thing. But I had some real scatterbrain (that's a word?) this morning. I was going to try to work on a video script, but I kept going back to the various social media sites to zombie scroll. I keep telling myself that I'm going to limit the time I spend on those sites and apps, but then I keep finding myself back on those sites and apps. I keep coming up with a plan of just limiting my time on social media to a...
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Journal for 8/22/11

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Warning to whoever reads this: This took three hours to write it does ramble a lot I try to stay on one subject at a time though. What is so special about today that I would start a journal? Nothing, I guess that is what makes it a good day to do so. If I only wrote journal on extraordinary days than I would hardly ever do so, or even worse I would make up stuff to write in here. Both of which would be detrimental to what I am trying to do. I am not sure what that is yet, but I know that it would be bad. I found out my Wiley is going to Alaska next week. (His friend from collage is getting married, best of wishes to Wiley’s friend) so he is pretty much getting a free ride vacation to Alaska. Nevertheless, what I am excited about is getting the apartment to myself for a whole week. He has already paid his half of the bills so I do not mind him taking off work. Although I jokingly suggested he ask for PTO. Several days ago my computer chair broke. Technically, just the arm...
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