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Keto Sobriety Blog Tuesday June 30, 2026

Weight: 307.1 lbs ( 139.3 kg) BMI: 39.4 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Bratwursts Dinner: Pork Steak w/Salsa and Taco Seasoning Drinks: Salted Coffee, Monster, Sparkling Water, Sober Year 1 (Day 559) Keto Month 3 (Day 119) (169/365 Days 2026 Keto) I didn't get the general update video recorded like I wanted to today. I will be honest, I got distracted by Fallout 3. It is fun to wonder the Capital Wasteland. My current save is rather low leveled so I'm wondering around enjoying the game leveling up my character before I get into the main quest. After playing Fallout New Vegas, Fallout 3 does feel kind of flat. In New Vegas for example there are various gangs and factions of raiders in 3 raiders are all just raiders. Slept considerably better last night than I did the previous night. I was still tired over the day I'm guessing I'm still recovering from the lack of sleep Sunday/Monday night/morning. ...

Journal for 8/22/11

Warning to whoever reads this: This took three hours to write it does ramble a lot I try to stay on one subject at a time though. What is so special about today that I would start a journal? Nothing, I guess that is what makes it a good day to do so. If I only wrote journal on extraordinary days than I would hardly ever do so, or even worse I would make up stuff to write in here. Both of which would be detrimental to what I am trying to do. I am not sure what that is yet, but I know that it would be bad. I found out my Wiley is going to Alaska next week. (His friend from collage is getting married, best of wishes to Wiley’s friend) so he is pretty much getting a free ride vacation to Alaska. Nevertheless, what I am excited about is getting the apartment to myself for a whole week. He has already paid his half of the bills so I do not mind him taking off work. Although I jokingly suggested he ask for PTO. Several days ago my computer chair broke. Technically, just the arm...