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Keto Sobriety Blog October 18, 2026

Weight: 302.3 lbs ( 137.1 kg) BMI: 38.8 Waist: 50.5 in ( 128.3 cm) WtHr: 68.2% Breakfast: Bacon and Eggs Lunch: Grandma's Chili Dinner: Cheeseburger Patties Drinks: Salted Coffee, Monster, Sparkling Water, Celsius Energy Sober Year 1 (Day 660) Keto Month 7 (Day 229) (272/365 Days 2026 Keto) Haven't been feeling that great over the last couple of days. When the weather switches dramatically it really sets off my sinuses. And that was a heck of a swap in the weather. It was about 94 (34 C) one day and two days later it was 58 (14 C) and it felt like I got smacked in the face by a 2x4 Really fighting the motivation to not do anything the last several days. Not sure if it was because of the weather change, the fact that I was on vacation and not doing anything, or what. But I just couldn't find the motivation to do anything. Yeah, back to work today as last week was the last week of vacation for the year. I think I have one more single day of PTO, but I'm not sure ...

Journal for 8/22/11

Warning to whoever reads this: This took three hours to write it does ramble a lot I try to stay on one subject at a time though. What is so special about today that I would start a journal? Nothing, I guess that is what makes it a good day to do so. If I only wrote journal on extraordinary days than I would hardly ever do so, or even worse I would make up stuff to write in here. Both of which would be detrimental to what I am trying to do. I am not sure what that is yet, but I know that it would be bad. I found out my Wiley is going to Alaska next week. (His friend from collage is getting married, best of wishes to Wiley’s friend) so he is pretty much getting a free ride vacation to Alaska. Nevertheless, what I am excited about is getting the apartment to myself for a whole week. He has already paid his half of the bills so I do not mind him taking off work. Although I jokingly suggested he ask for PTO. Several days ago my computer chair broke. Technically, just the arm...