Marks Blog

Weight: 352 lbs (159.7 kg) BMI: 45.2 Waist: 57 (144.8 cm) WtHr: 77% Breakfast: Bacon and eggs, coffee with cream and non sugar vanilla flavoring Lunch: Deli Prepackaged Cobb Salad, Diet Monster energy Dinner: Mac and cheese with smoked sausage hot dogs Had a bit rough start to the morning. Just had a hard time getting the momentum going. Worked noon until 8. I did wake up around 9 am, but all I seemed to manage to get done was counting down until the time I had to get ready for work. Which really seemed to come up fast. I did manage to get some bacon and eggs fried up. What was really strange was that I was feeling really quite up and motivated for most of the morning. But as soon as I started drinking the coffee I suddenly felt like I was way past half asleep. This was a very odd feeling. I was under the impression that the caffeine in coffee would help wake me up, but after my second cup of coffee I felt that it took all of my self effort to just keep my head up. Getting to w...

Weight: 354 lbs (160.6 kg) BMI: 45.4 Waist: 57 in (144.8 cm) WtHR: 77% Breakfast: Bacon, eggs, coffee with cream Lunch: Deli Prepackaged Chef Salad, Sugar free monster energy, small bag of crunchy Cheetos Dinner: Pork steaks, Heinz 57, 12pk Bud light I woke up this morning. It did take me a bit to wake up properly, but that is a bit of the “A body at rest tends to stay at rest” kind of thing. And a bit of the fact that I finished that entire package of corona hard seltzer. But when I did manage to convince myself to get up I got a text from a coworker asking me if I could come in early; she had weekend plans that she hadn't planned for. I'm a bit annoyed by this, but I am pretty close to 40 hours and I'm not exactly in the position to turn down hours (not in an a precarious place so there is no need to worry, it's just that I could be in a slightly better position financially.) And she only wants me to come in a half an hour early. Whatever, a bit annoying, but a...

Weight 357.6 BMI: 45.9 Waist: 57.5 WtHr: 78% Breakfast: -X- slept in Lunch: Italian Sandwich from deli (sans bread) Sugar Free Monster Energy Dinner: Grilled Cheddar Bratwursts, Ranch dressing (used as a condiment) 12 pk Corona Hard Seltzer   I've heard (several times, from multiple sources) that skipping breakfast is a way to continue the state of “fasting” which is a way that your body relies on its fat deposits. But lately, to be honest, I've been just lingering in bed until I determine that I've laid in bed long enough and I really need to get up. I really need to get more motivated in my life. I have so many things that I want to do, and work on. There really isn't a valid excuse for me to not do anything until I have to go to work. But when I did finally did get up I thought I would try this project again.  For my “lunch break” (which was at around 3pm). I had an Italian sandwich that the deli has for sell. I didn't eat the bread of the sandwich because I...