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Showing posts from April, 2010

Keto Sobriety Blog Monday March 16, 2026

Weight: 315.1 lbs ( 142.9 kg) BMI: 40.5 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Low Carb Jambalaya Dinner: Cheeseburger Patties Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster, Sober Year 1 (Day 452) Keto Week 2 (Day 16) (60/365 Days 2026 Keto) Whoa, 7.4 pounds (3.4 kg) in 4 days. I don't know if that's because of the tablespoon of Apple Cider Vinegar that I've been putting in the morning coffee, but it is an interesting correlation that after putting vinegar in the coffee I've started dropping weight like crazy. Waist is up a bit, but the gut does feel like it's sagging more in the front. Lowest weight since 2015, and the lowest ever recorded on here. It would be fun to get under the 314.8 lbs that I started at back in 2014. So lowest weight in 10 years.  Got the oil changed today. I was thinking of going to do the grocery shopping after doing that, but while I was waiting on them to do the oil change a technician ca...

An insane day

I apologize in advance for any grammatical mistakes I stayed up all night typing this up. I promised myself that I would never do a Blog or video rant about my work since I rarely have anything good to say about my job. And I hate to hold onto the negative things in life. It's just that I had the most insane day at work. Of the nearly eight years that I've worked at this grocery store (I don't want to say the name of the company for various reasons) I have never had to handle the challenge that was thrown at me yesterday. It started out normal enough, I was scheduled to be a cashier for the first half of my shift and the only complaint I have about that is that I couldn't watch the storm that had rolled through. (Although everybody else seamed to be able to.) I did have to run through the cold ass rain to get to my car to go home for lunch. As I was coming back from lunch, and this is the funny part, I remember thinking to myself that the rest of the day should...