Keto Sobriety Blog Sunday January 11, 2026

Weight: 321.8 lbs ( 145.9 kg) BMI: 41.3 Waist: 53 in ( 135.9 cm) WtHr: 71.6% Breakfast: Bacon and Eggs Lunch: Southwestern Detox Soup   Dinner: Ham Steak Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 390) Keto Day 6 (9/365 Days 2026 Keto) I noticed that when I woke up this morning my legs weren't stiff and sore like they have been in the past. There have been days in the past when I woke up I would have to wobble around like I was walking on fiery stilts until my legs loosened up. This morning I wasn't exactly dancing around, I was able to get up and get going quite easily and there wasn't any pain. I'm sure that I'll be limping by the end of the evening. It was nice to get up and not have to sit back down with a painful gasp. It was exciting to see the down on the scale again and seeing that it's only 0.3 lbs (~5oz <136 g>) from the weight at the beginning of the year. If it gets down below the beginning of the year al...

Donations Appreciated Daily Blog January 17, 2023

Weight: 340.8 lbs ( 154.6 kg)
BMI: 43.8
Waist: 56 in ( 142.2 cm)
WtHr: 75.7%

Breakfast: Bacon
Lunch: Baked Chicken
Dinner: Wasn't hungry
Drinks: Tap Water

    Kind of grumbling about today's weigh in. I know that I shouldn't be too broken up about the day to day, and just keep in mind the weekly average. And it's only up one pound. But I'm up a pound the morning after eating an entire box of mac and cheese. I'm mainly just grumpy because I'm back over 340. So am I back over 340 because I ate some pasta, because I'm one person eating a box of mac and cheese that is intended for 4 people, or is it just day to day fluctuations. I'm telling myself not to worry about it.

    I was going to do some grocery shopping to buy another couple of recipes to make videos of, but this next week I have the electricity and natural gas bills coming through. At least I'm praying that they come through next week. When you pay the bills at the store it takes about a week and a half for the check to process; the payment is posted to the utility immediately, but the bank doesn't get it until much later so you can have your bills paid, and then still wait until the next paycheck to pay it. The concern at the moment is that I might be being too cocky and budgeting the checks to land on Thursday but if they land on Tuesday or Wednesday. I'll be in a very bad way. They'd generate over daft fees at my bank and then returned check fees (I think) from the utilities. And I really can't afford extra fees to pop out of nowhere, that's why I was worried by the Avast charge that came out of nowhere last week. So this week I'm having the Electricity and Natural Gas bills coming through and next week I'm going to be paying the car insurance, and between those three bills I'm not going to have a lot of money for a lot of groceries.

    Ha, that makes it sound dramatic. (Donations still appreciated) But I do have half a freezer full of food, and I can still afford chicken and eggs. I might be eating a lot of hot dogs over the next couple of weeks. I'm not quite as bad as “The Ramen Diet” just yet, but I'll have to be careful. I do have two recipe videos uploaded. One going live today, and one coming up next week. But it might be mid-February before I get another one done. Heck all I got was some Bacon, Cheese, and Chicken and it was close to $50! I'm rounding down on my paycheck estimates, but it's going to be tight the next couple of weeks.

    My old car that I had driven into the ground was still sitting in my parking spot. I had bought a new car back in 2020 and just had never gotten around to getting rid of the old one. My landlord sent me a text saying that the Homeowners association was getting upset with cars with expired tags in their parking lots. It was just a matter of going onto google and looking around to see how to get rid of an old car. Found a site where they take old cars as a donation for children's charities. Three minutes and 24 hours to take care of something that I should have done three years ago. Heck, it's even tax deductible. (Kind of wish I would have done this a couple of weeks ago so I could have had that on this years tax returns -_-)

Had a large, late lunch so I wasn't really hungry for dinner. I did take some time to play some Minecraft. I have scheduled overtime this week so today is my only day off this week, and it was nice to sit here and play a video game for a while.

 

Comments

Popular posts from this blog

Keto/Sobrity Blog April 8, 2025

Well At Least the Car is Fixed Keto/Sobriety Blog March 26, 2025

Happy New Year Keto Sobriety Blog Wednesday December 31, 2025