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Showing posts with the label 153.86 kg

Sobriety Blog Thursday October 9, 2025

Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Cheddar Sour Cream Chips Dinner: Chuck Roast with mushroom gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 289) I was surprised to see the lower number on the scale this morning. I was thinking that the scale was glitching again. But it gave a consistent number over the several times I stepped on it. I didn't do much before work again today. I've just been having a hard time gauging the passage of time. I was sitting here at the computer playing with the spending spreadsheet and weigh in spreadsheets thinking, “oh, it's coming up on 10:30 I should probably get ready for work. OH CRAP IT'S 10:30 I NEED TO GET READY FOR WORK!” The rent check still hasn't gone through. But at least it's now in a time that I have the funds for it to go through. I only worked a hal...

July 24, 2019 Back and Forth on Plans

Weight: 339.2 lbs (153.86 kg) Waist: 55 in (139.7 cm) BMI: 43.6 Mood: Energetic Breakfast: Chuck Arm Steak. American Blend Salad, Bacon Ranch Dressing, Broccoli Lunch: BLT Salad with homemade ranch dressing Dinner: grilled Sirloin Steak, topped with shredded cheese and bacon ranch dressing American Blend Salad Bud light Notes: I did make a meal plan for the week, but now we'll see if I can stick to it. It was my day off, and lately on my day off for the week I go over to Mom's to do laundry. She invited me to have lunch with her and we had a BLT Salad that was AMAZING. I'm not going to list my calories for today because I'm not sure she tracks calories for her recipes (and it seemed rude to ask) but her BLT Salad was American Blend Salad, mixed with some chopped bacon, diced cherry tomatoes, cucumbers, green bell pepper, green onions, and perhaps other items. And this was topped with her homemade Ranch dressing. And I have to say, tha...