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Showing posts with the label 335.0 lbs

Keto Sobriety Blog Wednesday March 18, 2026

Weight: 318.3 lbs ( 144.4 kg) BMI: 40.9 Waist: 53 in ( 134.6 cm) WtHr: 71.6% Breakfast: Bacon and Eggs   Lunch: Paleo Keto Gumbo   Dinner: Ham Steak Drinks: Salted Apple Cider Coffee, Kroger Seltzer, Monster Sober Year 1 (Day 455) Keto Week 2 (Day 18) (62/365 Days 2026 Keto) As last night was St Patrick's Day Roommate had me take him over to the liquor store so he could pick up a bottle of whiskey. Has he was quite intoxicated he went to bed before I did. I saw his bottle of Jack sitting on the counter top. It did take quite a bit of self control to not snag a drink or two. The voice in the back of the mind saying, “Go ahead. You don't have to tell anybody. Just fill up the bottom half of a small glass. He wouldn't miss a small glass full.” But I knew that if I had some I wouldn't just have some. That's not how I drink. If there is any left, there wouldn't be any left. As he went to bed before I did yesterday he woke up before I did this morning so no vi...

Sobriety Blog Tuesday October 21, 2025

Weight: 335 lbs ( 152 kg) BMI: 43 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Taco Chili Mac Snack: Kroger Sour Cream Cheddar Chips Dinner: Bratwursts Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Month 9 (Day 300) I didn't take the chance to make the blog post yesterday's as I had gotten distracted by a word matching game on my phone. I am not exaggerating when I say that I just played that game the entire day. It has a “daily challenge” that lets you play the previous days challenges. I wanted to get caught up so I just played the daily challenges for all of October and got a bit into September. It was about midnight when I had realized that I hadn't made any effort to make the post. I did the weekly grocery shopping while Roommate was at his appointment like usual. I was able to keep the bill close to the $100 like I was hoping that I'd keep it to. I was adding it up as I was going along and it looked like it was going ...

Sobriety Blog May 11, 2025

Weight: 335 lbs ( 152 kg) BMI: 42.8 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: Fried Chicken, Kroger BBQ Flavored Chips Dinner: BBQ Chuck Roast Drinks: Salted Coffee, Sugar Free Red Bull, Low Carb Monster, Kroger Seltzer, Unsweetened Tea Sober Month 4 (Day 144) I shouldn't have had finished off the pitcher of Tea last night. Had a hard time falling asleep after posting the blog last night. Body was tired, mind was tired, brain WAS WIRED FOR SOUND. I made another pitcher of tea this morning, but I didn't have any of it after work. I'm not going to go full caffeine free, but I'm going to try to avoid it in the evening. I'll see if that helps me sleep better.  A little disappointed at the weight tracking over the last couple of day, sure I haven't been on the diet, but does it collapse so quickly if you're not that close to the diet 100% of the time? The first day back from vacation always really pisses me off. It's always a mi...