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Showing posts with the label 338.6 lbs

Keto Sobriety Blog Tuesday August 11, 2026

Weight: 300.4 lbs ( 136.3 kg) BMI: 38.6 Waist: 51 in ( 129.5 cm) WtHr: 68.9% Breakfast: Bacon and Eggs Lunch: Air Fryer Chicken Snack: Pepperoni Mozzarella Rolls Dinner: Member's Mark Hot Dogs Drinks: Salted Coffee, Monster, Sparkling Water, Red Bull Sober Year 1 (Day 598) Keto Month 5 (Day 164) (209/365 Days 2026 Keto) Of course I had to talk about how well I was sleeping in yesterdays post as right after I posted that I flopped around for most of the night. I just could not get to sleep. At first I thought that I was getting excited for applying for the credit card this morning. Then then around 2am I was starting to get bored. I don't know how one gets bored when trying to sleep. I think the lack of sleep really messed with me today. I really should have been more excited to have a weight this low. It matched the record low of the year so far. (I guess I didn't get that other post done when it was at that weight) But I really was just kind of flat-lined mentally ...

Worried About the Car Keto/Sobriety Blog March 25, 2025

Weight: 338.6 lbs ( 153.6 kg) BMI: 43.5 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: Steak and Eggs Lunch: Keto Clam Chowder Dinner: Cheeseburger Patties Drinks: Salted Coffee with cream, Kroger Seltzer, Sugar Free Monster, Keto Day 3 Sober Month 3 (Day 98) YMCA: No While Roommate was at his doctors appointment this morning I did my grocery shopping. I got the stuff for a Tuna Casserole, a Keto Clam Chowder, some steaks, Fish Oil, some Cod, and some chicken. I added up the things I bought as I was shopping, but again the total was more than I added up as I was shopping. I'm trying to keep the weekly grocery bill to around $150, but again today I over spent. As I was shopping it added up to $143, but the total was $164. Not much over, but is that going to happen every week? I printed off the hand plates for the Master Chief cosplay. They're only two little hand plates, but it still took an hour and forty five minutes to print. But still a lot faster and easier than pep...

Day Off Daily Sobriety Blog January 9, 2024

Weight: 338.6 lbs (153.6 kg) BMI: 43.5 Waist: 56 in (142.2 cm) WtHr: 75.7% Breakfast: Bacon and Eggs Lunch: 5x slices Papa Johns Meat Pizza, Garlic Bites Dinner: 4x Burger Patties with sliced Cheddar and Pepper Jack Cheese Drinks: Pot of Coffee Black, 16.9 oz bottle of Cherry Coke zero Sugar, 5400ml water Sober Day 5 Usually when I'm not posting constantly it means that I've fallen off the wagon. But this week I just can not find the time or energy to get literally anything done. I kind of feel like my arms and legs are tied up, every time I try to do something I have other things to do. Today was nice because it was the first day since November when I was able to sit down and I don't have anything coming up anytime soon. Of course I could have been more productive, but sitting down and playing some Minecraft was nice. Sunday I was able to get the Weekly Weigh In video recorded before work, but only a minute or two before I had to leave for work. And when I got home I h...

Menu for the Week November 21 Daily Keto/Sobriety Blog November 21, 2023

Weight: 338.6 lbs (153.6 kg) BMI: 43.8 Waist: 56.5 in (147.3 cm) WtHr: 76.4% Breakfast: Bacon and eggs Lunch: x Dinner: Fathead Pizza Drinks: Pot of coffee with cream, Days Without Beer 4      I'm thinking of making a weekly post of what my menu that I'm planning on eating for the week. I still plan on making a Daily Blog post saying what I decided to eat and feel about each day. I'm thinking that if I make a post each week saying what I plan on eating during the week I'm more likely to stick to the food that I have planned out. I'm not sure what to call this <proposed> weekly post. I'm planning on making this each Tuesday since that's my allocated day off each week so that is the day that I have the most time to cook and make a recipe plan for the week. A week being seven days. But I have the idea that for some people coming across a "weekly menu" that starts on a day that is only one day off from the middle of what most people consider th...