Marks Blog

Weight: 325.7 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs https://youtu.be/l5bQ0Y0FXWQ Lunch: Johnsonville Jalapeno Cheddar Smoked Sausages Dinner: Cheeseburger Patties Drinks: Kroger Seltzer, Sugar Free Monster, Kroger Energy Shot Sober Year 1 (Day 376) Keto Day 6 The wind is going absolutely crazy out there this morning. I saw a clip on Facebook of another town their power lines are sparking as they sway in the wind. Praying that their (an our) power stays on. Coffee pot decided to give up the ghost this morning. That and some of the videos that I've been coming across about how caffeine blocks some nutrients kind of makes me think of getting back to the roots of this blog. When I started this it was to be a “Decaffenation” blog (lol the spell check wants to correct it to “Defecation”) Roommate let his dog out of his bedroom, but he didn't come downstairs. I went ahead and took the dog out because Dog was whining pretty hard ...

Weight: 325.6 lbs ( 147.7 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: AI Chili Dinner: Cheeseburger Patties Drinks: Salted Coffee, Kroger Seltzer, Low Carb Monster, Sober Year 1 (Day 368) Keto Day 7 I worked 10am to 7pm a little earlier than I normally do so I had to eat breakfast in a bit of a hurry. I had woke up slowly and was just kind of puttering around I noticed that it was getting on a little past 9am while I was cooking breakfast and that would have been a little more than an hour before I started getting really ready for work as I had already showered. And then I realized that, “Oh yeah, I work early today!” I'm glad that I figured that out at 9:23 and not 10:05 when they would have been calling me asking where I was. I did have time to eat breakfast properly, but I didn't have time to drink all of the coffee that I would have. A couple of the doctors that I follow online are saying that drinking too much coffee is a really b...

Weight: 325.6 lbs ( 147.7 kg) BMI: 41.8 Waist: 54 in (137.2 cm) WtHr: 73% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbo Hot Dogs Dinner: Pork Steak Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull, Busch NA Sober Month 11 (Day 351) Keto Day 0 Got home from work last night and my brain just kind of turned off. I was scheduled to work 12 to 9pm last night and when I got home I just kind of sat down and shut down for a while. By the time I recovered and started writing the blog out it was too late to post. Of course there's nothing to say that I couldn't post after Midnight. But it just doesn't feel right. I've been in a really negative mood recently. Not even in the “Mark Whines About Work” way. Not sure how to explain it, I was in a really heavy “don't wanna to” mood over the last couple of days. I've recovered from that sinus crap that I had last week. But mentally I just really DON'T WANT to do anything. Do I want ...

Weight: 325.6 lbs ( 147.7 kg) BMI: 41.8 Waist: 55 in (139.7 cm) WtHr: 74.3% Breakfast: Bacon and Eggs Lunch: Mexican Chicken Alfredo   Dinner: Spaghetti Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 11 (Day 331) Trying to remember what I had written before as the program had crashed erasing what I had written before. I had spent the last couple of days with the Absolute Idiot trying to get it to do the projection correctly. It would look like it was doing the thing correctly and then I would notice that it didn't have the bills in the projection. And including the bills into the projection just broke everything. The main frustration was that I am using the free version of the site so I would have to do as much as it would let me do and then I would have to wait for the timer to reset, which would take several hours. It was starting to get kind of annoying as I would ask it to do something, it would ask for guidance on how it would ...

Weight: 327.6 lbs (147.7 kg) BMI: 42.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: 4x Bar-S Jumbo Jumbos Dinner: Queso Soup Drinks: Kroger Seltzer Original, Pot of Coffee Black, 12oz Sugar Free Monster Energy, Powerade Zero Orange, 2x Kroger Energy Shot, Couple cups of water Sober Day 6 It's kind of creepy to weigh the exact same as the day before. Was able to take inventory before work and got a meal plan together. The “Dinner” list looks kind of funny because it's just Rib-eyes over and over. But I didn't have room in my freezer for all of them. Didn't have time to defrost the freezer and wow there was a lot of ice built up. I'll try to defrost it after work. Noticed that I was out of Chili. I don't usually run out of chili, I usually have some variety of chili. Sometimes multiple varieties. I'm going to have to fix that but then again I might want to wait until the freezer is a little less full. I was almost late for work...

Weight: 327.6 lbs (147.7 kg) BMI: 42.1 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Bar-S Jumbo Jumbos Dinner: Ribeye Drinks: Kroger Seltzer Original, Couple cups of Coffee Black, 12oz Sugar Free Monster Energy, Powerade Zero Orange, 2x Kroger Energy Shot, Couple of the large cups of water that the store provides Sober Day 5 Strange feeling waking up today. Physically well rested, but mind is tired. Hard to explain. Roommate went out back to the road today. I usually tease him about the rent money but I had to get to work. I'm just glad that I got through downtown before they closed Main Street. Apparently they're going to have a “Smallville Festival” downtown over the next couple of days. Roommate was very vocal about how much he hates everything to do with that. But then again listing things that he DOESN'T hate would be a considerably shorter list. I was kind of naughty for lunch. And bought some Jumbo Jumbo hot dogs. I'm sure that I ...

Weight: 325.6 lbs (147.7 kg) BMI: 41.8 Waist: 54.5 in (138.4 cm) WtHr: 73.6% Breakfast: Bacon and Eggs Lunch: Chile Relleno Soup Dinner: Baked Bratwursts Drinks: Kroger Seltzer Original, Couple cups of Coffee Black, 12oz Sugar Free Monster Energy, 2x Powerade Zero Orange, 2x Kroger Energy Shot Sober Day 4 Woke up with a bit of a surprise in my bank account. For some reason I got paid today. I usually get paid on Thursdays It was close to the amount I was budgeting for. (it was a couple bucks more than I budgeted for, but overtime is hard to exactly calculate so I rounded down) I tried to log on to the site where my pay stubs get posted but the pay stubs haven't updated yet. They usually update Wednesday evenings. Also a nice surprise on the scale as well. Can't say if that's the 48 hour fast that I did the last couple of days, Keto diet, or daily fluctuations. But it's nice to be back under 330 lbs (150 kg) Roommate said that he had to have me run him around to do ...