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Showing posts with the label Ground Beef Zucchini Casserole

Sobriety Blog Thursday October 9, 2025

Weight: 328.4 lbs ( 148.9 kg) BMI: 42.2 Waist: 53.5 in (135.9 cm) WtHr: 72.3% Breakfast: Bacon and Eggs   Lunch: Bologna Sandwiches Pringles Cheddar Sour Cream Chips Dinner: Chuck Roast with mushroom gravy Drinks: Salted Coffee, Kroger Seltzer, Sugar Free Monster, Sugar Free Red Bull Sober Month 9 (Day 289) I was surprised to see the lower number on the scale this morning. I was thinking that the scale was glitching again. But it gave a consistent number over the several times I stepped on it. I didn't do much before work again today. I've just been having a hard time gauging the passage of time. I was sitting here at the computer playing with the spending spreadsheet and weigh in spreadsheets thinking, “oh, it's coming up on 10:30 I should probably get ready for work. OH CRAP IT'S 10:30 I NEED TO GET READY FOR WORK!” The rent check still hasn't gone through. But at least it's now in a time that I have the funds for it to go through. I only worked a hal...

Ground Beef and Zucchini Casserole

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Low On Minerals? Daily Keto/Sobriety Blog November 3, 2023

Weight: 337.4 lbs (153 kg) BMI: 43.3 Waist: 57.5 in (146.1 cm) WtHr: 77.7% Breakfast: 6x Bar-S Smoked Sausages with mustard Lunch: Ground Beef Zucchini Casserole Dinner: Baked Chicken Drinks: Cup of coffee with cream, 1500ml water, 5 Hour Energy shot, Sugar Free Rockstar Weeks Without Beer 1 (13 Days)     Feet hurt again today and I'm feeling kind of mentally off. I've been really kind of pissed off the last day or two. I'm not sure what's going on with that. It's not that anybody is doing anything specific, it's just that my “fight or flight” seems to be ramped up. Maybe too many energy drinks? Or maybe it's the smoked sausages. I didn't look at the ingredients, but I'm willing to bet money that they have high fructose corn syrup in them. And I did have Mac and cheese for dinner last night. But that wouldn't explain why I was so irritable yesterday. I hope I'm not snapping at everybody I come across, but I have noticed that I AM TALKING ...